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Yoga Mat Grip+ 3 mm

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Sale price: LBP1,575,000.00

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This mat was designed to provide maximum grip. The mat is perfect for dynamic yoga!(Ashtanga, Vinyasa, etc.)

Have trouble slipping on your mat? Practise with greater ease with our grippiest mat. Its technical design and lines to aid alignment will help you with every pose through to Savasana.

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Sale price: LBP1,575,000.00

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Product Features

A photo of the Yoga Mat Grip+ 3 mm in use


The upper surface is very grippy and absorbs perspiration.


The density and low thickness ensure excellent stability.

Ease of learning

To help you in your poses: the mat has lines to aid alignment.

User comfort

3 mm thick for more enhanced stability but a little less comfort.

Easy transport

The mat is a bit heavy. It comes with a strap so you can take it anywhere.

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Product Reviews

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1233 reviews

Yoga Mat Grip+ 3 mm
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Bought this as a gift for my son - a replacement for the same mat he purchased some time ago and has travelled the world with him.

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Just what I needed

I don't like using thick mats because I want to be able to feel the floor and adjust but I needed something to stop me from slipping on my house's wooden floors. This mat has the perfect grip on both sides and is very thin so it's perfect for intermediate to advanced yogis. It's also very easy to clean, I rinse it with water in the shower once a week and after many months it's still like new.

great yoga mat

very good

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Great mat! 100% recommended

Really happy with it. Non slippery and has a great grip, it’s not too thick and works super well for active yoga. 100% recommended for yoga/Pilates The carrying band is good as well, comfortable to carry

first class yoga mat

Love this mat, the grip is really good, much better than the previous more expensive mat. I was about to buy a lifeform mat at over a hundred quid just to get superior grip, so glad i bought this instead, especially at a third of the price. The only negative is it marks really easily but it cleans well so no major problem.


Great Matt

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mat would be perfect if it did not mark so easily

this mat is as good as a high end £100 liforme mat. it is one of the few mats i have found to be truly non-slip even when wet fro hot yoga. i have bought this mat in black and green. however the green i had to return. it marks so easily and permanetly from the natural oil of your skin and hair and on the light green mat these darkgreen marks re oermanent and rther distracting. on the black mat they are not so visible. if decathlon could fix the marking issue then this would be a perfect mat for the price. i recommneed to buy only in black unless you don''t mind a heavily marked mat after just a few uses

stays stained

I experienced the same as other reviews: grease and sweat marks stay in the mat and cannot be removed. It looks bad. I also purchased the thickest version and the effect is the same I'm afraid. I wouldn't have bought it if I had known this.


Hi! Love the mat and the grip, but the sweat leaves a big dark circles on the mat. tried to clean it with water and it did not help. What should i do? please answer back, Thank you.

Brilliant grip

This is a great mat -- offers really good grip for poses like downward dog. I like the design on it too. Just wondering, though, what's recommended to clean it with? Since the mat is very absorbent of dampness/sweat/grease (and does retain some dark marks where anything greasy has touched it), I'd be worried about it getting oil stains if I used a spray with essential oils?

Yoga mat

Grip is very good, but not so comfortable as I feel hard when lying down on the mat. It will be better if thicker to make it comfortable. Reasonable price though.

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Hi Thida

Hope the above answer hopes, and I am sorry to use the name Dominic


Daniel Khoury

Fitness / Footwear Commercial Director & Buyer

Love the quality

Great feel, high quality, love the motivational words written on the surface

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Good grip

I have been using this yoga mat for almost a year now (bi-weekly practices). There is a good grip and I really like the style of this mat.

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Hello Julie,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are happy to hear that you like this mat and that you are still having good practice experience with it! Enjoy your yoga practice, Namaste.


Stay active and healthy. 




Decathlon Hong Kong Fitness Team



When I did Down dog’s posture, hands aren't slippery, but they won't come off if there's oil on your face or your hands or cosmetics

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Hello Ji Won,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are happy to hear that you have a positive product experience! Enjoy your yoga practice. Stay healthy. 





Decathlon Hong Kong Fitness Team



Though it has excellent grip but It is not very comfortable as it is too thin

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Additional Product informations



  • 100% Foamed Natural Rubber


  • 100% Polyurethane


This mat is 185 cm long, 65 cm wide and 3 mm thick. It weighs 2.1 kg.

Choosing your yoga mat

- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense.A mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints.- Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm thick will give you better grip and stability for balance.

Considering the mat's weight

The mat's weight depends on the material.We use materials based on their properties to meet your needs during use.Some materials are heavier than others, and so the thicker the mat, the heavier it will be.Remember to consider this when choosing your mat!""Our mats range from 405 g to 3.5 kg in weight.

Caring for your mat

To clean your mat, wipe down with warm soapy water and allow to air dry before rolling up. Do not leave in direct sunlight. The mat's porous, extremely grippy material tends to mark easily, leaving proof of your consistency and progress!

Our product design process

From beginners to yoga instructors, every member of our team shares this same passion.Whether we do gentle yoga or have a more dynamic practice, we're all seeking balance. With our network of yogi ambassadors, we (e)co-design products to meet your needs and mindset. We are committed to making your yoga practice a positive, generous and eco-friendly experience.

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