{"product_id":"women-s-mountain-hiking-boots-with-grip-mh100","title":"Women’s hiking boots, MH100","description":"\u003cp\u003eHike with a sure footing on your occasional excursions in the mountains with these boots. This leaves you free to explore the scenery \u0026amp; advance at your own pace\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe frequency and intensity of hiking\u003c\/h4\u003e\u003cp\u003eOur products are ranked according to three practice levels.\n1. Occasional use: 10 hikes per year of about a 3-4 hour duration, covering less than 10 km and less than 700 m in elevation gain.\n2. Regular: 20 outings of a 4-6 hour duration, 10 to 20 km, 700 to 1,200 m in elevation gain\n3. Intensive: more than 20 outings of more than a 6 hour duration, more than 20 km, 1,200 to 2,000 m of elevation gain.\u003c\/p\u003e\u003ch4\u003eWhat size should you choose?\u003c\/h4\u003e\u003cp\u003eWe advise you to try on several sizes and styles of boots to find the one most suited to you. You can take a size above your usual one to prevent the toes from bumping into the toe box when going downhill, provided the foot is properly supported to avoid friction.\u003c\/p\u003e\u003ch4\u003ehow to try on your boots?\u003c\/h4\u003e\u003cp\u003e\n1. Try on both boots, while standing up, with the socks worn for hiking.\n2. Tighten the laces, distributing the tension evenly.\n3. Check two aspects:\n- that your heel doesn’t lift up before the boot when walking on an incline\n- that your foot doesn’t slip; and also that your toes don’t hit the front on the downhill.\u003c\/p\u003e\u003ch4\u003eWhat’s the difference between traction and grip?\u003c\/h4\u003e\u003cp\u003eTraction optimises propulsion, prevents the boot from slipping backwards and stabilises it. It depends on the number and shape of the boot crampons.\nGrip prevents the boot from slipping and skidding on smooth ground or in demanding conditions.\u003c\/p\u003e\u003ch4\u003eHow to care for your boots\u003c\/h4\u003e\u003cp\u003e1. Leave your boots to air dry.\n2. Remove dry mud with a stiff brush.\n3. Clean stains with a brush and some warm water and leave to dry.\n4. Use a re-waterproofing spray to restore water-repellency on the upper.\u003c\/p\u003e\u003ch4\u003ereplace your insoles\u003c\/h4\u003e\u003cp\u003eThe original insole in your boots is designed to accommodate most feet. A change of insole can offer:\n- Better support (preformed or reinforced soles)\n- More comfort (warmth and\/or cushioning)\n- A longer boot lifespan.\u003c\/p\u003e\u003ch4\u003eHow can you avoid blisters?\u003c\/h4\u003e\u003cp\u003eWe have some tips for preventing blisters when hiking. Discover all our tips here:\nhttps:\/\/www.decathlon.com\/blogs\/sports-advice\/8-tips-from-our-expert-hikers-to-avoid-blisters\u003c\/p\u003e\u003ch4\u003eHOW DO YOU AVOID BLISTERS?\u003c\/h4\u003e\u003cp\u003eBlisters generally develop when the skin is weakened by friction. In order to prevent them from occurring, we recommend the following:\n- Choose a shoe in your size.\n- Wear suitable socks\n- Tie and tighten your shoes properly.\n- Don’t hesitate to readjust your lace fastening during activity, particularly before tackling a climb or descent.\n- Wear your shoes on a short trip for the first use.\u003c\/p\u003e\u003ch4\u003eHow should you look after your shoes?\u003c\/h4\u003e\u003cp\u003e- Leave to air dry.\n- Remove dry mud with a stiff brush.\n- Clean marks using a brush and some warm water\n- Leave to dry\n- Spray with a re-waterproofing product to restore the water-resistance to the upper.\u003c\/p\u003e\u003ch4\u003eHow should you look after your boots?\u003c\/h4\u003e\u003cp\u003e- Leave to air dry.\n- Remove dry mud with a stiff brush.\n- Clean marks using a brush and some warm water\n- Leave to dry\n- Spray with a re-waterproofing product to restore the water-resistance to the upper.\u003c\/p\u003e\u003cp\u003eHike comfortably in the mountains with these shoes, designed to cushion and protect your feet. Featuring full-length sole cushioning and an integrated stone-guard, they promise enduring comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65377\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eTraction\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNon-slip rubber outsole with 4 mm gripping studs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65290\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCushioning\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEVA midsole offering great cushioning along the entire length of the foot.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe foot remains lightweight for hiking: 295 g per boot in UK size 6.5.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eHike with a sure footing on your occasional excursions in the mountains with these boots. This leaves you free to explore the scenery \u0026amp; advance at your own pace\u003c\/p\u003e","brand":"QUECHUA","offers":[{"title":"8612193 \/ UK 3  EU36 \/ iron grey","offer_id":46490526220477,"sku":"4194519","price":5780000.0,"currency_code":"LBP","in_stock":true},{"title":"8612193 \/ UK 4  EU37 \/ iron grey","offer_id":46490526253245,"sku":"4194520","price":5780000.0,"currency_code":"LBP","in_stock":true},{"title":"8612193 \/ UK 5  EU38 \/ iron grey","offer_id":46490526286013,"sku":"4194521","price":5780000.0,"currency_code":"LBP","in_stock":false},{"title":"8612193 \/ UK 5.5  EU39 \/ iron grey","offer_id":46490526318781,"sku":"4194522","price":5780000.0,"currency_code":"LBP","in_stock":false},{"title":"8612193 \/ UK 6.5  EU40 \/ iron grey","offer_id":46490526351549,"sku":"4194523","price":5780000.0,"currency_code":"LBP","in_stock":false},{"title":"8612193 \/ UK 7  EU41 \/ iron grey","offer_id":46490526384317,"sku":"4194524","price":5780000.0,"currency_code":"LBP","in_stock":true},{"title":"8612193 \/ UK 8  EU42 \/ iron grey","offer_id":46490526417085,"sku":"4194525","price":5780000.0,"currency_code":"LBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_32367764-2346-40ad-81cc-790736be6610.jpg?v=1773112485","url":"https:\/\/decathlon.com.lb\/products\/women-s-mountain-hiking-boots-with-grip-mh100","provider":"Decathlon Lebanon","version":"1.0","type":"link"}