{"product_id":"push-up-bar-grips-with-clip-on-wobble-base","title":"Push-up Bar Grips with Clip-On Wobble Base","description":"\u003cp\u003eTurn your push-ups into a complete workout! These push-up bar grips with clip-on wobble base allow you to strengthen your chest, triceps, shoulders and core.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use unstable push-up bar grips?\u003c\/h4\u003e\u003cp\u003eSpice up your bodyweight workouts with these push-up bar grips.They keep your wrists straight for optimal comfort and maximum range of motion during your push-ups.Clip the rounded base under the handles to switch to instability mode and dramatically increase the intensity! You'll work your chest, triceps and shoulders more while strengthening your core, proprioception, balance and coordination.\u003c\/p\u003e\u003ch4\u003eWhat can you work on with these unstable push-up bar grips?\u003c\/h4\u003e\u003cp\u003eWhether you're doing bodyweight or fitness training, use these bar grips to vary your positions and angles for complete workouts that are never dull. Perform classic or wide push-ups to target the pectorals, close push-ups for the triceps, or decline push-ups to intensify the effort. Thanks to the modular elements, create instability and transform each movement into a challenge of balance and coordination.Try alternating push-ups, mountain climbers on bar grips, or dynamic core training.\u003c\/p\u003e\u003ch4\u003eWhat is the maximum weight supported by these bar grips?\u003c\/h4\u003e\u003cp\u003eThese push-up grips hold up to 110 kg, spread across both grips.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these bar grips? \u003c\/h4\u003e\u003cp\u003eEach bar grip measures 19.5 x 18 x 14 cm and weighs\n115 g.\u003c\/p\u003e\u003ch4\u003eLooking for accessories to enhance your workout?\u003c\/h4\u003e\u003cp\u003eComplete your fitness arsenal with the ab wheel (item: 8933020) to sculpt your abs on any surface (parquet, tile, concrete) at home or in the gym.It can be conveniently dismantled instantly for storage and transport. For added comfort, add the Training Mat 50 (ref. 8975459), which is compact, portable and non-slip.\u003c\/p\u003e\u003ch4\u003eAny tips on how to use the unstable push-up bar grips?\u003c\/h4\u003e\u003cp\u003eDepending on your goals, use the handles on their own or attach them to the rounded bases to switch to instability mode. Handy tip: the rounded bases are reversible and adapt to your training surface. One side grips perfectly to hard floors (parquet, tiles), the other to soft surfaces (carpet, rugs).\u003c\/p\u003e\u003ch4\u003eStuck for inspiration? \u003c\/h4\u003e\u003cp\u003eLet Freeletics, your personal digital expert, coach you! The app offers a variety of programmes for the unstable bar grips: upper body muscle strengthening, core training, bodyweight exercises...Set up your equipment, track your performance in real time and boost your motivation with an active community of fitness enthusiasts.Exclusive offer:get 50% off your annual Freeletics subscription when you buy this product.\u003c\/p\u003e\u003cp\u003eAdjustable without tools, these grips will change how you do push-ups!Perfect grip on the floor, comfortable for your wrists and an unstable clip-on base for added intensity.Includes Freeletics coach.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2 separable elements to add variety to your exercises and adjust the intensity\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOptimal grip to ensure stability and control with every movement \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBase material optimised for slip-free use\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eClip-on parts that require no tools, so you can vary your exercises in seconds\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTurn your push-ups into a complete workout! These push-up bar grips with clip-on wobble base allow you to strengthen your chest, triceps, shoulders and core.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8945394 \/ Unique size \/ black","offer_id":46693929877693,"sku":"5538469","price":1955000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_29bce5bb-9a44-4fcf-ae83-913426dad953.jpg?v=1776910408","url":"https:\/\/decathlon.com.lb\/products\/push-up-bar-grips-with-clip-on-wobble-base","provider":"Decathlon Lebanon","version":"1.0","type":"link"}