Product Colors and Sizes

Men's/Women's Left/Right Shoulder Support Mid 500 - Black

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Sale price: LBP760,000.00

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Mid 500 shoulder support designed to support and stabilise your shoulder as you return to your sport.

This Mid 500 shoulder support effectively supports your shoulder during training sessions and matches. Play on any surface without worrying.

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Sale price: LBP760,000.00

Regular price:

Product Features

A photo of the Men's/Women's Left/Right Shoulder Support Mid 500 - Black in use

Joint support

Joint support thanks to the tight elastic straps.

Ease of use

Easy to put on and adjust to your needs while you exercise.

User comfort

Shaped to fit your shoulder, with rotating buckles.

Moisture management

Airy knit for perspiration wicking to keep your shoulder dry.

Product Reviews

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665 reviews

Men's/Women's Left/Right Shoulder Support Mid 500 - Black
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Excellent design simple to use very effective.

The design was simple and easy to fit and gave a good level of support. The sizing was easy to understand and fitted perfectly. Much more convenient than taping up.


Can’t believe the relief this gave me

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Does the job

Hugs the shoulder well and keeps it supported. Pleased with it.

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Tight on arm and loose around shoulder

Ill fitting

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Hello Daniel,
thank you for taking the time to leave a review on the MID 500 Shoulder Support.
We are really sorry to understand that you weren't completely satisfied with your purchase and I take the chance to remind you that you can bring the item back to your Decathlon Store and swap it or get a full refund within 1 year since the purchase (since you scanned your Decathlon Account).
We are currently working to renew the offer on the upper body supports and your review will be kept in consideration when thinking of the new design and fitting of the shoulder one.
Very good

Very good

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The shoulder support did not provide the level of support that we were expecting. It is also difficult to put on alone. Assistance is required for it to be fitted correctly

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Shoulder brace

Great product for price.

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Good support. Good product

I have used it closer to ten to twelve times now. Gives good support to the shoulder in any activity and builds confidence to move the injured shoulder.

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Shoulder support

Excellent product

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Excellent Product

I returned because I want to change size of product

Excellent product


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It's really good to see

Better than other products in market

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No impact

It has no impact on my shoulder joint bcoz it doesn't cover it. It covers only the outer area of shoulder. Also the length of strap is too short for size 1 and too long for size 2 so that it is loose after a while

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Hello Keshav

Thank you for taking out your valuable time to write to us.

We apologise for the inconvenience caused to you by the Tarmak Mid 500 Shoulder Support. 

This is one of a rare case that we have heard of. Although the Mid 500 Shoulder brace compresses your shoulder while the elasticated strap lets you adjust the level of support. It stabilizes your shoulder when there is any movement while practicing your sport.

By what I understand from your issue, one reason can be that the shoulder brace is not properly worn to give the adequate support at the joints. I request you to please visit the store once to understand the right way of usage. May be it solves your problem.

However if you are still unsatisfied with the shoulder support, you can exchange it at the store. Hope my answer has helped you. Please do not hesitate to write to us with more queries if any. Your feedback helps us improve. 

Mamshi Oshin
Retail Supplier| Tarmak|Decathlon
Not worth the money at all, very poor quality

Don't buy it, it's torn in the first day itself.

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Hello Sir

We apologise for the inconvenience caused to you by Mid 500 Shoulder Brace. It is a rare case that has occurred for this product. This product effectively supports and stabilizes your shoulder during training sessions and matches. We assure our quality that the product will not tear in 1 day of usage. Another problem can be a wrong size support that might end up in such an issue. I request you to please visit your nearest Decathlon store to investigate the real root cause of this issue.

Retail Supplier TARMAK
Good for shoulder support


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Additional Product informations


Main fabric

  • 52% Cotton
  • 18% Elasthane
  • 9% Polyamide
  • 21% Polyester

Why wear this shoulder support?

The Mid 500 shoulder strap supports your joint. It compresses your shoulder while the elasticated strap lets you adjust the level of support. This means that your joint is held in place effectively so that you can carry on doing your sport (basketball, football, handball, tennis, badminton, running, trail running, gymnastics, judo) and moving around freely.

Why support and protect your shoulder?

The shoulder joint is used heavily during sports, particularly ones that involve throwing (basketball, handball, volleyball, athletics, etc.) as well as strength sports (crossfit, weight training). Injuries such as tendinitis and sprains can weaken your joints.

Choosing the right shoulder support size

Measure the circumference of arm, at the largest part of your biceps. Then match the measurement taken with the following size chart:Size 1: 25 - 28 cmSize 2: 29 - 33 cmSize 3: 34 - 39cm

Did you know that all tarmak products are field tested?

The design team behind the Tarmak products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips for training, kitting yourself out and prepping:

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