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Fitness 1 kg Dumbbells Twin-Pack - Green

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Sale price: LBP345,000.00

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This set of ergonomic dumbbells was designed for easy use: it has everything you need to work out in the right conditions!

Dumbbells are a mainstay of any fitness workout. We designed ours to be easy to use: not only do they have a comfortable grip, but they also feature a no-roll shape.

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Sale price: LBP345,000.00

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Product Videos

Product Features

A photo of the Fitness 1 kg Dumbbells Twin-Pack - Green in use

Versatility

Our range includes 6 different dumbbell sets from 0.5 to 5 kg.

Stability

They won't roll when placed on the floor: no more running after them ;)!

Easy maintenance

The smooth coating is easy to clean and won't mark your floors.

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Product Reviews

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3021 reviews






Fitness 1 kg Dumbbells Twin-Pack - Green
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Dumbbells

Excellent weights which are just perfect for my exercise classes

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Good weights. A bit pricey for what they are

I'm not overly keen on the material of these weights. They're a bit plasticy or vinyl like.

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Excellent!

I use these everyday! They're lovely to handle and fit well in my hands. Good value.

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Perfect

Exactly what they look and feel like! Great click and collect service

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Perfect

Perfect

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Best price for Dumbbells!

Great Price! Nice Colour and easy to clean! Would definitely buy again!

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Good value

Will recommend every time

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Unfit Granny

As a 70++ I have become lazy in these lockdowns...saw someone on tv doing gentle exercises with dumbbells...thought I'd give it a try. I've been following the exercises on the little handout I got with the dumbbells...glad I bought them. Would recommend them.

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Perfect light dumbells

Just as described

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Dumbells

Basic set for younger daughter, ideal for a starter set

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Ideal For Home Workout

Good value.

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Great product

Nice size, easy to use. Fast delivery.

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Toning dumb weights

Good

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Value for money

Can always find what I want/need and more. Fantastic value for money

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dumbells

great service fab product will use company again

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Additional Product informations

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

How to choose your dumbbells

Regardless of your fitness level, you should choose dumbbells with which you can do your exercises while maintaining proper form: good technique is always more important than number of reps. At the end of your workout, you'll feel that your muscles got a good workout.When choosing your weight, you'll need to consider the muscles you want to work: opt for a weight of 2 kg and up for lower body exercises, and divide the weight in half for upper body work.

I don't know which exercises to do. have you got any tips?

We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdfYou can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.

How to improve your performance with your dumbbells

To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).

Bonus tip

To add variety to your workouts and see better results, you can increase your range of movements with the exercises you do. And remember to juggle the different weights... Well, not literally, of course ;)!

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