Fitness 1 kg Dumbbells Twin-Pack - Green

Choose dumbbells with which you can perform your movements correctly: good technique is always more important than number of reps. At the end of your workout, you should feel that your muscles got a good workout and that you have some energy left.1 kg dumbbells are ideal for working upper body muscles.

Are you looking for practical dumbbells for your strength training exercises at home? Look no further! Easy to clean and with no risk of leaving marks on your floor, we've designed them to make your life easier. They're also shaped so that they don't roll around when you put them down to change exercises!

To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).

To add variety to your workouts and see better results, you can increase your range of movements with the exercises you do. And remember to juggle the different weights... Well, not literally, of course ;)!