Product Colors and Sizes
500 Adult Skipping Rope
Regular price:
Sale price: LBP240,000.00
The JR500 skipping rope was designed for regular indoor workouts (up to 3 times a week) and features handles with ball bearings.
Want to increase your workout intensity? You can add up to 150 g of weight to each handle on the JR500 skipping rope. Weights sold separately.
Select a size
Product Videos
Product Features

Adjustable
2.8 metre rope, easily adjusts to fit any user.
Ergonomic grip
Ergonomic handles with supple material for good grip.
Rolling efficiency
Ball bearing system (ABEC1) designed for fast speed.
Abrasion resistance
PVC rope for indoor use on tiled or wood floors.
Weight
Up to four 75 g weights can be added to the handles.
Product Lifestyle Image gallery
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Product Reviews


It really has got good grip and durability
It is very short it may be good for kids but not for adults
Rope looks good, but unlike the videos, i am finding it impossible to adjust the skipping rope. Can someone please advise. Thank you
It’s a good product it’s blue not yellow.
This is second skipping rope I’ve purchased. The weight of the rope is good. The only negative I have to say about this the handles are plastic and not solid so if you drop your rope the handle breaks easily. I definitely recommend this product.
Good product, only gave it four stars because the cheaper option is better value.
I can’t find advice anywhere, help?
Great skipping rope good value for money and can be adjusted accordingly to your height.
Once you get into it things become easy. The skipping rope seems to be of great quality and I'd recommend it too.
The material is just too soft and it converge to the centre making impossible to use it properly. The cheapest Decathlon jump rope works much better, even if it breaks after a pretty short period of use due to deterioration. Avoid.
Hello
Thanks to giving us your opinion on 500 Skipping Rope. According to other customers review, we can only agree with your feedback. This is why we are changing completely all the jumping ropes range for cardio training and adding new speed ropes in the cross-training section. Sure we improve a lot these kind of products. I'm really sorry about your disappointment.
Don't forget you can claim a total refund or a product change in your nearest Decathlon store
Kind regards
Nicola
How do you adjust this rope?
Great rope, very durable.
This is a good beginner/intermediate skipping rope. The handle allows you to add metal rod, this adds weight to the handles to work the arms more.
The perfect rope to use as a beginner. Can use as a normal skipping rope or can purchase "Skipping Rope Weights DOMYOS" separately to add more challenge.
Hi Nicole
Thank you for your feedback :)
Your opinion is important to us as we continuously strive for our customers` full satisfaction.
Adding weight to the skipping rope will give your workout a significant boost.
We will be very happy to have you back shopping with us.
Enjoy your training.
Daniel Khoury
Fitness / Footwear Commercial Director & Buyer
Daniel.khoury@decathlon.com
Love the colour very strong and does the job I need it for.
Additional Product informations
Composition
Handle
- 70% Polypropylene
- 30% Styrene Ethylene Butadiene Styrene
Rope
- 100% Polyvinyl Chloride - Phtalate Free
Why skip rope?
Skipping is an effective way of burning calories, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture.Skipping works lower-body muscles while toning the arms, shoulders, back and abs.With the right technique, this sport can boost endurance.
Add weights to your skipping rope
You can add one or two 75 g weights – up to 150 g on each side – to increase the intensity of your exercises while boosting your cardio and giving your upper body a tougher workout.Weights sold separately: product ref. 8380093 on our website.
Burn calories
15 minutes of skipping is the equivalent of 30 minutes of jogging.An hour of skipping burns up to 725 calories!
Workout tips
With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals.They have been created in partnership with our Domyos Club fitness centre coaches.
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500 Adult Skipping Rope
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
