{"title":"FITNESS DEALS 15% OFF","description":null,"products":[{"product_id":"weight-training-bar-35-cm-28-mm","title":"Weight Training Bar 35 cm 28 mm","description":"\u003cp\u003eThis 37 cm long, 28 mm diameter weight training bar, is very resistant. The proof? We guarantee it for 2 years!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 35 cm weight training bar\u003c\/h4\u003e\u003cp\u003e- Length: 37 cm\n- Diameter: 28 mm\n- Handle length: 12.5 cm\n- Length for putting weights: 11.25 cm\n- Weight of bar: 2 kg\n- Maximum load on bar: 60 kg\n\nThe little extra! If you equip this bar with a Smart Disc Collar (ref.: 8574652), the maximum weight in vertical position is limited to 15 kg (the maximum resistance of the disc collar).\u003c\/p\u003e\u003ch4\u003eWhich weights can you use with this bar?\u003c\/h4\u003e\u003cp\u003eThis weight training bar is compatible with all 28 mm weight discs.\n\nCast iron weights:\n- The whole range (ref.: 1042303)\n\nRubber coated weights:\n- 1.25 kg (ref: 8388222)\n- 2.5 kg (ref: 8388695)\n- 5 kg (ref: 8388696)\n- 10 kg (ref: 8388223)\n- 20 kg (ref: 8388237)\u003c\/p\u003e\u003ch4\u003eHow to store your weight training bar\u003c\/h4\u003e\u003cp\u003eAfter your session, you can wipe your bar with a damp cloth to remove the sweat from it, then store it in a dry place - moisture is the worst thing for your bar.\nIf you have space, you can get a storage rack (ref.: 8788246) and store your bars and weights on it.\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with a weight training bar?\u003c\/h4\u003e\u003cp\u003e- Legs: squat (neck or collarbone bar), Romanian deadlift, good morning\n- Back: traditional or sumo deadlift, all variations of rowing (pronation and supination)\n- Pectorals: all bench press variations (flat, inclined, decline)\n- Shoulders: military press and chin-up rowing\n- Triceps: bar to forehead, triceps behind head to bar\n- Biceps: bar curl (pronation or supination), etc.\u003c\/p\u003e\u003ch4\u003eOur trainer has concocted a muscle gain programme with this 35 cm bar\u003c\/h4\u003e\u003cp\u003eIncrease your muscle mass:\n- Pectorals:\nBarbell incline press, 4 ×10 repetitions\nBarbell lunge, 3 ×12 repetitions\n- Shoulders:\nBarbell military press, 3 ×10 repetitions\n- Biceps:\nBarbell curl, hammer grip, 3 ×12 repetitions\n\nFor each exercise, start at the low repetition range and increase by one repetition per week until you reach the high range, then increase the weight starting from the low range and so on!\u003c\/p\u003e\u003ch4\u003eOur trainer offers you a muscle toning programme with this 35 cm bar\u003c\/h4\u003e\u003cp\u003eToning: - Legs\/glutes:\nBarbell lunges, 3 ×12-15 repetitions\/leg\n- Shoulders:\nSide elevation, 3 ×15-20 repetitions\n- Triceps:\nBarbell overhead triceps extension, 3 ×15-20 repetitions\n\nAlways keep a scope of 2 repetitions and increase the number of repetitions as you go along. Once you've completed all the repetitions without difficulty, it's time to increase the load and start again with the minimum number of repetitions!\u003c\/p\u003e\u003cp\u003eThis 2 kg bar has a non-slip handle. This means you can get a good grip on it and do your exercises safely.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKnurled handles for better grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65329\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMuscular workout\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBuild muscle: - Biceps\n- Triceps\n- Deltoids\n- Pecs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSteel bar.\nWarranty: 5 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 37 cm long, 28 mm diameter weight training bar, is very resistant. The proof? We guarantee it for 2 years!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"1041986 \/ Unique size \/ grey","offer_id":47027251675325,"sku":"963084","price":2095000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_5cbc2fd2-9a3c-4a67-9f85-8f10fe9b3ab1.jpg?v=1772678673"},{"product_id":"0-5-kg-fitness-dumbbells-twin-pack-partially-recycled-cast-iron-navy-blue","title":"0.5 kg Fitness Dumbbells Twin-Pack, Partially Recycled Cast Iron - Navy Blue","description":"\u003cp\u003e500 g dumbbells ideal for gentle weight training or rehabilitation.6 models from 500 g to 5 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow do you select the ideal weight for your dumbbells?\u003c\/h4\u003e\u003cp\u003eMake sure you choose a weight that allows you to perform your exercises precisely and comfortably.The quality of your movements is more important than the weight you lift.At the end of your workout, your muscles should have been used, but you should still have some energy left.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these 500 g dumbbells?\u003c\/h4\u003e\u003cp\u003eA dumbbell is 13.2 cm long, 4.5 cm wide, 4.1 cm high and 24.26 mm in diameter (handle).\u003c\/p\u003e\u003ch4\u003eStable, non-marking dumbbells perfect for home use\u003c\/h4\u003e\u003cp\u003eLooking for dumbbells suitable for home fitness?Ours are made for you!Their anti-roll shape makes them practical, while their PVC coating protects the floor.Perfect for fitness or strengthening muscles at home!\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003eWhy choose 500 g dumbbells?\u003c\/h4\u003e\u003cp\u003eChoosing the right weight for your dumbbells is all about making the right choice, depending on your goals and your level!To sculpt your upper body, opt for lighter weights to start with.Are you a beginner in muscle strengthening or in the middle of rehabilitation?500 gram dumbbells are an excellent starting point.Start light so that you can perfect your movements with precision, then, as you progress, increase the load.\u003c\/p\u003e\u003ch4\u003eHow to improve your performance with your dumbbells\u003c\/h4\u003e\u003cp\u003eStart each session with a good warm-up using light weights to prepare your body properly.If you're a beginner, choose dumbbells from 0.5 kg upwards to ensure you perform each movement perfectly.Over time, gradually increase the load.Increase by 0.5 kg every two sessions to push your limits and maximise your progress!\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with 500 g dumbbells?\u003c\/h4\u003e\u003cp\u003eHere's how to boost your fitness routine with 500 g dumbbells!For your shoulders, try lateral raises: raise your arms to shoulder height and lower gently.Tone your biceps with curls: holding dumbbells in your hand, raise them towards your shoulders.Add a dynamic touch to your push-ups by using dumbbells as supports.And why not incorporate these weights into your Pilates or yoga sessions?\u003c\/p\u003e\u003ch4\u003eOur products are designed with at least 80% recycled cast iron.\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.\u003c\/p\u003e\u003cp\u003eDiscover our smooth-coated dumbbells, which are easy to clean and designed not to mark your floors.The smart accessory for your workout!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e6 models to suit your needs, from 500 g to 5 kg!\n\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe smooth coating is easy to clean and won't mark your floors!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e500 g dumbbells ideal for gentle weight training or rehabilitation.6 models from 500 g to 5 kg.\u003c\/p\u003e","brand":"NYAMBA","offers":[{"title":"8336570 \/ 0,5kg \/ dark blue","offer_id":46946715107517,"sku":"712781","price":700000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_74a9e3e2-d043-4d63-ae7f-72b528a72540.jpg?v=1772675930"},{"product_id":"3-kg-fitness-dumbbells-twin-pack-partially-recycled-cast-iron-grey","title":"3 kg Fitness Dumbbells Twin-Pack, Partially Recycled Cast Iron - Grey","description":"\u003cp\u003eThese 3 kg dumbbells are designed to effectively strengthen your lower body and propel you to new performance heights!Available in 0.5 to 5 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose 3 kg dumbbells?\u003c\/h4\u003e\u003cp\u003e3 kg dumbbells are an excellent choice for strengthening and toning your muscles with a little more intensity.Ideal for gradually increasing the difficulty of your workout, they also help to improve your coordination and the precision of your movements.Their compact size makes them ideal for training at home, or for staying active while on the move.\u003c\/p\u003e\u003ch4\u003eOur products are designed with at least 80% recycled cast iron.\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhat do you work with 3 kg dumbbells?\u003c\/h4\u003e\u003cp\u003eThese 3 kg dumbbells are perfect for targeting lower body muscle groups.Effective exercises include squats, front lunges, single leg deadlifts and calf raises.These movements harness the power of your lower body muscles, which require heavier loads for optimal training.\u003c\/p\u003e\u003ch4\u003eHow do you know how much weight to use?\u003c\/h4\u003e\u003cp\u003eChoose a weight that combines precision and comfort during your exercises. Remember that the quality of your movements is more important than the weight you choose.At the end of your workout, you should feel that your muscles have worked, but you should still have enough energy left to enjoy the rest of your day.\u003c\/p\u003e\u003ch4\u003eHow to improve your performance with your dumbbells\u003c\/h4\u003e\u003cp\u003eStart each workout with a dynamic warm-up, using light dumbbells to wake up your body effectively.Beginner? Choose 0.5 kg dumbbells to perfect your movements right from the start.Ready to take your training to the next level?Then boost your progress gently by adding 0.5 kg to your dumbbells every other workout.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these 3 kg dumbbells?\u003c\/h4\u003e\u003cp\u003eA dumbbell is 16 cm long, 9.7 cm wide, 8.9 cm high and 40.16 mm in diameter (handle).\u003c\/p\u003e\u003ch4\u003eThese dumbbells are stable and leave no marks on your floor - they're perfect!\u003c\/h4\u003e\u003cp\u003eLooking for the perfect dumbbell for your home gym?Discover our dumbbells specially designed for you!With their anti-roll design, they remain stable when placed on the floor.Their PVC coating protects your floors from marks and scratches.They're definitely the ideal asset for your strength training or fitness routines.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eBar 100% Iron Coating 100% PVC\u003c\/p\u003e\u003cp\u003eWith their smooth surface, these dumbbells are comfortable to hold and effortless to clean.Their stability on the floor simplifies your training sessions for a comfortable workout!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOur range includes 6 different dumbbell sets from 0.5 to 5 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe smooth coating is easy to clean and won't mark your floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 3 kg dumbbells are designed to effectively strengthen your lower body and propel you to new performance heights!Available in 0.5 to 5 kg.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8336581 \/ 2x3kg \/ grey","offer_id":45019450147005,"sku":"712811","price":3125000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_da049d3f-a66a-4035-8540-f22ae4e73060.jpg?v=1772674962"},{"product_id":"2-kg-fitness-dumbbells-twin-pack-partially-recycled-cast-iron-navy-blue","title":"2 kg Fitness Dumbbells Twin-Pack, Partially Recycled Cast Iron - Navy Blue","description":"\u003cp\u003e2 kg dumbbells, perfect for sculpting your body with precision and suitable for a variety of muscle strengthening and fitness exercises!Available in 0.5 to 5 kg\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use 2 kg dumbbells?\u003c\/h4\u003e\u003cp\u003e2 kg dumbbells are a dynamic and effective choice for sculpting and strengthening muscles, while enhancing their definition.Perfect for gradually increasing your training level, they also improve your coordination and the precision of your movements.Compact and easy to carry, they're great for training at home!\u003c\/p\u003e\u003ch4\u003eOur products are designed with at least 80% recycled cast iron.\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhat do you work on with 2 kg dumbbells?\u003c\/h4\u003e\u003cp\u003eDumbbells weighing 2 kg or more can be used to work your lower body.They add moderate resistance, ideal for strengthening quadriceps, hamstrings, glutes and calves.You can incorporate exercises such as front lunges, squats, sumo squats, single-leg deadlifts or gluteal bridges...\u003c\/p\u003e\u003ch4\u003eHow to improve your performance with your dumbbells\u003c\/h4\u003e\u003cp\u003eStart each training session with a warm-up using light dumbbells, to prepare your body effectively.If you're just starting out, choose 0.5 kg dumbbells so that you can perfect each movement.To progress, increase the weight regularly: add 0.5 kg every other training session to push your limits and maximise your performance!\u003c\/p\u003e\u003ch4\u003eHow do you know how much weight to use?\u003c\/h4\u003e\u003cp\u003eChoose a weight that ensures both precision and comfort during your exercises.Remember, the quality of your movements is more important than the weight you use.After your workout, you should feel your muscles invigorated, while retaining enough energy to enjoy the rest of your day to the full!\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these 2 kg dumbbells?\u003c\/h4\u003e\u003cp\u003eA dumbbell is 15.3 cm long, 8.4 cm wide, 7.4 cm high and 36.90 mm in diameter (handle).\u003c\/p\u003e\u003ch4\u003eThese dumbbells are stable and leave no marks on your floor - they're perfect!\u003c\/h4\u003e\u003cp\u003eLooking for the right dumbbells for your home gym?Our dumbbells are specially designed for you!Their shape prevents them from rolling when placed on the floor.And with a PVC coating, they won't mark the floor.They're ideal for your fitness or muscle-building sessions at home!\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eBar 100% Iron Coating 100% PVC\u003c\/p\u003e\u003cp\u003eA smooth fitness workout guaranteed with our smooth dumbbells.They're comfortable to hold, easy to clean and store, and offer top-level stability for dynamic, hassle-free sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOur range includes 6 different dumbbell sets from 0.5 to 5 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe smooth coating is easy to clean and won't mark your floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e2 kg dumbbells, perfect for sculpting your body with precision and suitable for a variety of muscle strengthening and fitness exercises!Available in 0.5 to 5 kg\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8336573 \/ 2x2kg \/ blue","offer_id":46949672845501,"sku":"712792","price":2350000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_e4f4639c-04c3-4b0f-acbe-c45d5697fd92.jpg?v=1772675134"},{"product_id":"1-kg-fitness-dumbbells-twin-pack-partially-recycled-cast-iron-green","title":"1 kg Fitness Dumbbells Twin-Pack, Partially Recycled Cast Iron - Green","description":"\u003cp\u003eThese 1 kg dumbbells are perfect for a gentle start to muscle strengthening.Their design blends in easily with your home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat is the benefit of 1 kg dumbbells?\u003c\/h4\u003e\u003cp\u003e1 kg dumbbells are a lightweight but effective option for toning and strengthening muscles and improving muscle definition.Perfect for gradual training, they also improve coordination and movement control. They are compact and practical, making them ideal for use at home or on the move.\u003c\/p\u003e\u003ch4\u003eWhat can you train with 1 kg dumbbells?\u003c\/h4\u003e\u003cp\u003e1 kg dumbbells are perfect for beginners!Particularly suitable for beginners, they add just the right amount of resistance to work the upper body, such as shoulders, triceps and biceps.They boost your muscle development right from the start.Outdoors, they are your companions for energising walks or invigorating runs.\u003c\/p\u003e\u003ch4\u003eOur products are designed with at least 80% recycled cast iron.\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.\u003c\/p\u003e\u003ch4\u003eHow do you know how much weight to use?\u003c\/h4\u003e\u003cp\u003eTo choose the right weight for your dumbbells, look for those that allow you to perform your movements correctly and comfortably.Quality of movement should take precedence over the weight lifted.At the end of your session, you should feel that your muscles have worked well, but you should still have some energy left.1 kg dumbbells are ideal for strengthening your upper body muscles.\u003c\/p\u003e\u003ch4\u003eHow to improve your performance with your dumbbells\u003c\/h4\u003e\u003cp\u003eReady to get your fitness session off to a flying start?Always start with a thorough warm-up using light weights to prepare your body for action.If you're just starting out, opt for light weights from 0.5 kg upwards to learn to perform each movement perfectly.Over time, gradually increase the load.Add 0.5 kg every two sessions or so to challenge your limits and get your progress off the ground!\u003c\/p\u003e\u003ch4\u003eWhat are these 1 kg dumbbells' dimensions?\u003c\/h4\u003e\u003cp\u003eA dumbbell is 14 cm long, 6.1 cm wide, 5.3 cm high and 27.71 mm in diameter (handle).\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eBar 100% Iron Coating 100% PVC\u003c\/p\u003e\u003cp\u003eThis pair of dumbbells are easy to hold thanks to their smooth surface, easy to clean and store, and stable on the floor. They've got everything you need to make your workout easier.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eOur range includes 6 different dumbbell sets from 0.5 to 5 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe smooth coating is easy to clean and won't mark your floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 1 kg dumbbells are perfect for a gentle start to muscle strengthening.Their design blends in easily with your home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8336571 \/ 1kg \/ emerald green","offer_id":45019010171069,"sku":"712785","price":1395000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_6e9a9961-1cc7-4fe0-88c0-f8f10222eaa1.jpg?v=1772678561"},{"product_id":"5-kg-fitness-dumbbells-twin-pack-partially-recycled-cast-iron-black","title":"5 kg Fitness Dumbbells Twin-Pack, Partially Recycled Cast Iron - Black","description":"\u003cp\u003eThese 5 kg dumbbells are perfect for intensifying your lower-body work and boosting your muscle strengthening progress!Available in 0.5 to 5 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat do you work on with 5 kg dumbbells?\u003c\/h4\u003e\u003cp\u003eThese 5 kg dumbbells are excellent for intensely strengthening your lower-body muscles.As the lower body muscles are naturally stronger, heavier weights are needed for an effective workout.Suitable exercises include squats, side lunges, conventional deadlifts and bench presses.Each of these movements maximises muscle engagement for optimum results.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these 5 kg dumbbells?\u003c\/h4\u003e\u003cp\u003eA dumbbell is 19.5 cm long, 11.7 cm wide, 10 cm high and 45.71 mm in diameter (handle).\u003c\/p\u003e\u003ch4\u003eWhy choose our 5 kg dumbbells?\u003c\/h4\u003e\u003cp\u003e5 kg dumbbells are perfect for more intense training, ideal for developing strength and muscle mass.They allow you to gradually increase the intensity of your sessions, while improving the coordination and precision of your movements.Compact and practical, these dumbbells are excellent for effective sessions at home to maintain your routine.\u003c\/p\u003e\u003ch4\u003eThese dumbbells are stable and leave no marks on your floor - they're perfect!\u003c\/h4\u003e\u003cp\u003eAre you looking for dumbbells that are perfectly suited to your fitness routine?Our dumbbells have been specially designed to meet your needs!Thanks to their unique design, they stay firmly in place without rolling when placed on the floor.With their PVC coating, they protect your floors from marks and scratches.\u003c\/p\u003e\u003ch4\u003eHow do you know how much weight to use?\u003c\/h4\u003e\u003cp\u003eChoose a weight that combines precision and comfort during your exercises.Remember that the quality of your movements is more important than the weight itself.At the end of your workout, you should feel that your muscles have worked, but you should still have enough energy left to enjoy the rest of your day.\u003c\/p\u003e\u003ch4\u003eOur products are designed with at least 80% recycled cast iron.\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.\u003c\/p\u003e\u003ch4\u003eHow to improve your performance with your dumbbells\u003c\/h4\u003e\u003cp\u003eStart each workout with a dynamic warm-up, using light dumbbells to wake up your body effectively.Beginner? Start with 0.5 kg dumbbells to perfect your movements with precision.Then gradually challenge your limits by adding 0.5 kg to your dumbbells every other workout.\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eBar 100% Iron Coating 100% PVC\u003c\/p\u003e\u003cp\u003eThese smooth PVC dumbbells are comfortable to hold, easy to clean and easy to store.And because they're stable, they won't spend their time rolling around on the floor!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e6 models to suit your needs, from 500 g to 5 kg!\n\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe smooth coating is easy to clean and won't mark your floors!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 5 kg dumbbells are perfect for intensifying your lower-body work and boosting your muscle strengthening progress!Available in 0.5 to 5 kg.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8336580 \/ 2x5kg \/ black","offer_id":45019037630653,"sku":"712813","price":4185000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_96588c69-029e-44a6-ab4f-cbb910c85900.jpg?v=1772673840"},{"product_id":"strength-training-pull-up-bar-500","title":"Strength Training Pull-Up Bar 500","description":"\u003cp\u003eOur team designed this pull-up bar for bodyweight training: pull-ups, press-ups and dips. Use any grip you want: wide, narrow or hammer.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhere to install your pull-up bar\u003c\/h4\u003e\u003cp\u003eInstall on a door frame only: 60 to 90 cm width\nSpace required for installation: 95 cm (door and wall)\nDoor frame: 7 to 11 cm thick\u003c\/p\u003e\u003ch4\u003eSAFETY\u003c\/h4\u003e\u003cp\u003eYou must use the two safety cleats supplied with your bar for safe installation. Once mounted, simply place the bar on the cleats.\n\nSince every wall is different, we do not supply the screws. We recommend that you contact a hardware store professional to choose the screws suited to your needs.\u003c\/p\u003e\u003ch4\u003eDid you know?\u003c\/h4\u003e\u003cp\u003eThe pull-up bar is a strength training accessory for doing suspension exercises to sculpt your muscles. These exercises will help you build muscles in your biceps, back, shoulders, pecs and abs. Doing pull-ups in an underhand position (palms towards you) works your biceps. An overhand position (palms away from you) will put the focus on your back.\u003c\/p\u003e\u003ch4\u003eFREE EXERCISES\u003c\/h4\u003e\u003cp\u003e\u003ca target=\"_blank\" href=\"http:\/\/www.domyos.com\"\u003eDomyos.com\u003c\/a\u003e has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.\u003c\/p\u003e\u003cp\u003eThe Pull-Up Bar 500 is a versatile bar. It must be installed using safety cleats screwed into a door frame (see technical details).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSeveral grip options: hammer, wide, narrow.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65229\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRobustness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUltra-durable and rigid frame.\nMax user weight: 130 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWith 2 safety cleats for safe workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur team designed this pull-up bar for bodyweight training: pull-ups, press-ups and dips. Use any grip you want: wide, narrow or hammer.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8353820 \/ Unique size \/ Default","offer_id":45019187478717,"sku":"2013958","price":3485000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_cf85c408-8526-4954-b6f9-3a3a05576950.jpg?v=1772675309"},{"product_id":"rhythmic-gymnastics-hoop-50-cm-green","title":"Rhythmic Gymnastics Hoop 50 cm - Green","description":"\u003cp\u003eThis 50 cm hoop was specifically designed by our team for young gymnasts (2 to 5 years old)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to choose your rhythmic gymnastics equipment\u003c\/h4\u003e\u003cp\u003eRhythmic gymnastics uses 5 pieces of equipment: ball, hoop, ribbon, clubs and rope. We offer two ranges for each type of equipment. The beginner range offers smaller, lighter equipment that is easier to learn on. This range is ideal for young gymnasts. The intermediate range features slightly larger and heavier equipment that complies with official standards. It is suitable for gymnasts starting at age 12.\u003c\/p\u003e\u003cp\u003eThis hoop was designed for discovering Rhythmic Gymnastics (RG) with simple movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWith a diameter of 20 mm, this PVC hoop is easy to grip\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe high-density plastic makes it robust.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 50 cm hoop was specifically designed by our team for young gymnasts (2 to 5 years old)\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8353918 \/ Unique size \/ green","offer_id":46946721562813,"sku":"2014441","price":980000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_77321862-3fe1-43db-8a0f-6d73bed8ccf9.jpg?v=1772676520"},{"product_id":"weight-training-weighted-chain-belt-for-dips-and-pull-ups","title":"Weight Training Weighted Chain Belt for Dips and Pull-ups","description":"\u003cp\u003eEasy to put on and take off, this weighted belt allows you to intensify your body weight workouts and push them to the next level!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of the weighted belt and max load\u003c\/h4\u003e\u003cp\u003e- Weight of weighted belt: 1.206 kg\n- Chain length: 795 mm \/ 79.5 cm\n- One size\n\nOur weighted belt allows you to perform dips and pull-ups with an additional weight of up to 120 kg.\u003c\/p\u003e\u003ch4\u003eWhy use a weighted belt?\u003c\/h4\u003e\u003cp\u003eExercises using body weight are effective for safely building muscle. However, the main disadvantage is often that it is difficult to progress. With our belt, you can add a load of up to 120 kg, intensifying each movement and stimulating muscle growth.\n\nNo matter your practice, whether cross training, street workouts, or strength training, this belt can adapt to everyone and every goal.\u003c\/p\u003e\u003ch4\u003eWhat exercises is this weighted belt best suited for?\u003c\/h4\u003e\u003cp\u003eWith a weighted belt, you can do the following exercises:\n- pull-ups (on bars and\/or rings),\n- dips (on bars and\/or rings),\n- strict muscle-ups (on bars and\/or rings),\n- squats on a box.\u003c\/p\u003e\u003ch4\u003eHow to put on a weight training belt\u003c\/h4\u003e\u003cp\u003eCheck that your belt is positioned correctly on your hips. If it is too high on the lower belt, it can force your hips to turn and hollow your back.\n\nIn addition to placing it over the glutes, be sure to centre it precisely. Ensure that the two ends of the belt are at the same height. Otherwise, the weight will exert unequal pressure on your body, which can cause imbalances, and in the worst cases, injuries.\u003c\/p\u003e\u003ch4\u003eGet equipped and improve more quickly\u003c\/h4\u003e\u003cp\u003eUse our 50 mm diameter discs to add challenge to your body weight exercises:\n- 5 kg Plate (ref: 8491309)\n10 kg Plate (ref: 8484126)\n- 20 kg Plate (ref: 8484128)\n\nNote that plates with a diameter under 50 mm can be difficult to insert into the chain on your belt.\u003c\/p\u003e\u003ch4\u003eOur coach's recommended exercises to help you improve (1\/3)\u003c\/h4\u003e\u003cp\u003eWorkout for improving pull-ups:\n- Weighted pull-up: 3 sets of 3-5 reps\n- Pull-up (weighted or body weight, depending on level): 2 sets of 8-10 reps\n- Rowing, supinated grip: 3 sets of 8-10 reps\n- Face pull: 2 sets of 15-20 reps\n- Dumbbell curl, hammer grip: 3 sets of 10-12 reps\u003c\/p\u003e\u003ch4\u003eOur coach's recommended exercises to help you improve (2\/3)\u003c\/h4\u003e\u003cp\u003eWorkout for improving dips:\n- Weighted dips: 3 sets of 3-5 reps\n- Dips (weighted or body weight, depending on level): 2 sets of 8-10 reps\n- Bench press, close grip: 3 sets of 8-10 reps\n- Seated press with dumbbells: 3 sets of 10-12 reps\n- Triceps, high pulley: 3 sets of 12-15 reps\u003c\/p\u003e\u003ch4\u003eTips from our coach (3\/3)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the minimum number of reps (avoid failure and keep a 2 rep margin) and add one rep each week until you reach the upper limit. Next, increase the amount of weight you use.\n\nWhen you increase the weight, start again from the lower limit and work up to the higher limit, then repeat the process.\u003c\/p\u003e\u003cp\u003eEquipped with a tightening hook and a thicker back, your belt ensures that you're perfectly centred and therefore comfortable when developing your muscular strength.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eExtra layer of fabric at the back for improved comfort\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTightening hook to centre the weight for improved comfort\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHolds 28 mm and 50 mm plates, as well as kettlebells.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSnap hook to attach\/remove the chain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced seams.\nCan load up to 120 kg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eEasy to put on and take off, this weighted belt allows you to intensify your body weight workouts and push them to the next level!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8667146 \/ 40-60 kg \/ black","offer_id":45243053113533,"sku":"4375008","price":2790000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_25446b95-6892-4695-871c-f946a056cb07.jpg?v=1772674061"},{"product_id":"kids-rip-tab-shoes-pw-100","title":"Kids' rip-tab shoes, PW 100","description":"\u003cp\u003eOur PW 100 trainers were designed for your child to wear for their everyday activities on all types of surface.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIs the sole of this children’s shoe certified as a non-marking sole?\u003c\/h4\u003e\u003cp\u003eThe rubber outsole has proven non-marking properties. Its design leaves no black marks behind during sudden acceleration in school gyms.\u003c\/p\u003e\u003ch4\u003eHow is the flexibility of the sole ensured in this model?\u003c\/h4\u003e\u003cp\u003eThis is achieved through the Flex-H design, which features three H-shaped flex grooves positioned at the front of the foot. It guarantees optimum flexibility for the foot during propulsion.\u003c\/p\u003e\u003ch4\u003eWhy did we opt for a removable insole?\u003c\/h4\u003e\u003cp\u003eWe opted for a removable insole for two main reasons: to ensure quick drying on a daily basis and to allow your children to easily insert their orthopaedic insoles if necessary.\u003c\/p\u003e\u003ch4\u003eWhy doesn’t this model have support for the arch of the foot?\u003c\/h4\u003e\u003cp\u003eSimply to respect your child’s natural development. At this age, it is physiologically normal to have flat feet. Adding artificial support could hinder the foot’s growth, lead to deformities or cause back pain. The healthiest option is to let the foot build up muscle and strengthen itself naturally.\u003c\/p\u003e\u003cp\u003eFlexible and water repellent, these trainers are ideal for your child's first adventures.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65209\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFlexibility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFlex-H flex grooves on the sole provide flexibility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA rubber sole and durable upper limit wear over time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to clean with a sponge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72621\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWater repellent\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe water repellent fabric treatment withstands light rain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe rip-tab and elasticated laces help your child be independent.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65186\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eNon marking sole\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe non-marking sole won't leave marks on the floor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur PW 100 trainers were designed for your child to wear for their everyday activities on all types of surface.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8403427 \/ UK 9.5C  EU28 \/ black","offer_id":45019158347965,"sku":"2544785","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403098 \/ UK 9.5C  EU28 \/ concrete grey","offer_id":46811770323133,"sku":"2542633","price":390000.0,"currency_code":"LBP","in_stock":false},{"title":"8403098 \/ UK 10.5C  EU29 \/ concrete grey","offer_id":46811770355901,"sku":"2542634","price":390000.0,"currency_code":"LBP","in_stock":false},{"title":"8403427 \/ UK 10.5C  EU29 \/ black","offer_id":45019158511805,"sku":"2544786","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 11.5C  EU30 \/ black","offer_id":45019158642877,"sku":"2544787","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403098 \/ UK 11.5C  EU30 \/ concrete grey","offer_id":46811770388669,"sku":"2542635","price":390000.0,"currency_code":"LBP","in_stock":false},{"title":"8403427 \/ UK 12C  EU31 \/ black","offer_id":45019158413501,"sku":"2544788","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 13C  EU32 \/ black","offer_id":45019158479037,"sku":"2544789","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 1 EU33 \/ black","offer_id":45019158577341,"sku":"2544790","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 1.5  EU34 \/ black","offer_id":45019158544573,"sku":"2544791","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403098 \/ UK 1.5  EU34 \/ concrete grey","offer_id":46811770421437,"sku":"2542639","price":390000.0,"currency_code":"LBP","in_stock":false},{"title":"8403427 \/ UK 2.5  EU35 \/ black","offer_id":45019158610109,"sku":"2544792","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 3  EU36 \/ black","offer_id":45019158380733,"sku":"2544793","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 4  EU37 \/ black","offer_id":45019158446269,"sku":"2544794","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 5  EU38 \/ black","offer_id":45019158675645,"sku":"2544795","price":1600000.0,"currency_code":"LBP","in_stock":true},{"title":"8403427 \/ UK 5.5  EU39 \/ black","offer_id":45019158708413,"sku":"2544796","price":1600000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_4c69a05c-0e7d-4aec-8510-7f619cda38be.jpg?v=1772849064"},{"product_id":"men-s-groin-guard-slipee-100-white","title":"Men's Groin Guard Slipee 100 - White","description":"\u003cp\u003eProtecting the genitals during combat sports (boxing, kickboxing, full contact, Muay Thai, karate).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDESIGN\u003c\/h4\u003e\u003cp\u003eThese briefs have a pocket that easily fits a groin protector, so you can stay protected without it getting in the way.\nWide elasticated waistband ensures a good fit.\nThe micro-ventilated fabric is made from polyamide elastane for added comfort.\u003c\/p\u003e\u003ch4\u003eHOW TO CHOOSE YOUR GROIN PROTECTOR\u003c\/h4\u003e\u003cp\u003eThere are two types of groin guard:\n- Classic, rigid model to protect your genitals when doing boxing or martial arts (Muay Thai, kickboxing, full contact karate),\n- Pro model with flexible side walls and soft gel edges for unrivalled comfort for disciplines that involve being on the floor (MMA, Brazilian jiu jitsu, wrestling, sambo, etc).\u003c\/p\u003e\u003ch4\u003eWHICH SIZE SHOULD YOU CHOOSE?\u003c\/h4\u003e\u003cp\u003eThe classic model comes in two sizes: Junior and adult.\nNote: Brief sizes vary depending on the person's size, but the groin protector size remains the same.To know which size to choose, we recommend you pick one based on your size:\nunder 164 cm = junior size\nover 164 cm = adult size\u003c\/p\u003e\u003ch4\u003eINSTRUCTIONS FOR USE\u003c\/h4\u003e\u003cp\u003eFor a better fit, you may want to wear briefs or underpants over your protective gear.\u003c\/p\u003e\u003ch4\u003eCARE ADVICE\u003c\/h4\u003e\u003cp\u003eMachine wash the briefs. Clean the groin protector with a sponge and soapy water.\u003c\/p\u003e\u003cp\u003eA groin guard for standing combat sports (boxing, kickboxing, full contact karate, Muay Thai, karate).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65125\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eImpact protection\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFully integrated polyethylene shell to cushion blows.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe wide elasticated wraps provide comfortable support during combat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eRemovable cup for easy care. Machine washable briefs (30°C).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProtecting the genitals during combat sports (boxing, kickboxing, full contact, Muay Thai, karate).\u003c\/p\u003e","brand":"OUTSHOCK","offers":[{"title":"8388827 \/ ADULT \/ ultra white","offer_id":45249161887933,"sku":"2232644","price":1395000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_3a2fd566-ca86-497b-9aae-305df4dbdb5f.jpg?v=1772677909"},{"product_id":"rubber-disc-weight-1-25-kg-1-inch-28mm-partly-recycled-cast-iron","title":"Rubber Disc Weight 1.25 kg, 1 inch \/ 28mm, Partly Recycled Cast Iron","description":"\u003cp\u003eThis 1.25 kg disc weight is covered in rubber to absorb impacts. Sold individually so you can adapt your load to your needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 1.25 kg weight\u003c\/h4\u003e\u003cp\u003e1.25 kg cast iron weight with rubber coating:\n- Thickness: 17 mm\n- Interior diameter: 1 inch \/ 28 mm\n- External diameter: 145 mm\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhy use weights with a rubber coating?\u003c\/h4\u003e\u003cp\u003eThey are easy to install on 28 mm bars thanks to their stainless steel collar.\nAnd the rubber coating dampens impacts and protects your floors!\u003c\/p\u003e\u003ch4\u003eWhat bars are compatible with this weight?\u003c\/h4\u003e\u003cp\u003eThis rubber weight disc is compatible with 28 mm diameter bars:\n- 1.2 metre straight bar (ref: 8289897)\n- 1.2 metre curl bar (ref.: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55 m straight bar (ref.: 8289896)\n- 2 m straight bar (ref.: 8289900)\n\nHowever, this weight is not compatible with Olympic bars (which have a diameter of 50 mm).\u003c\/p\u003e\u003ch4\u003eRemember to use disc collars to secure your weights\u003c\/h4\u003e\u003cp\u003eSecure your weight training discs onto your bar with our disc collars (ref: 8574652).\nFor your safety, do not exceed 15 kg of weight with the Smart disc collars if using the bar vertically.\u003c\/p\u003e\u003ch4\u003eHow to store your weight training discs\u003c\/h4\u003e\u003cp\u003eEven though they are covered in rubber, these weights hate moisture: if you keep them somewhere damp or outside, they could rust. You can dust them from time to time with a dry or damp microfibre cloth.\nKeep it on a bottom shelf, under a bed or on a wall-mounted disc holder (ref: 8796727).\u003c\/p\u003e\u003ch4\u003eOur coach suggests a workout with this 1.25 kg weight\u003c\/h4\u003e\u003cp\u003eUpper body workout focusing on toning:\nRecover for 60-90 seconds between each set.\n- Bench press with dumbbells 3×12-20 reps\n- Military press with dumbbells 3×12-20 reps\n- Side raise 3×12-20 reps\n- Triceps with elastic 3×15-20 reps\n- Face pull with elastic 3×15-20 reps\n\nYou can increase by one rep per week, until you get to the maximum number of reps. Then you can use a heavier weight.\u003c\/p\u003e\u003cp\u003eCompatible with all 1 inch \/ 28 mm bars, this weight has a stainless steel collar that makes it easier to install. So robust, it has a 2-year warranty! You'll use it for a long time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDiscs are easy to slip on\/off using the stainless steel collar (1 inch diameter)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCast iron weight with an ultra-durable rubber coating.\n2-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eImpact resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe rubber coating protects your floors and reduces noise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 1.25 kg disc weight is covered in rubber to absorb impacts. Sold individually so you can adapt your load to your needs.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8388222 \/ 1.25kg \/ black","offer_id":45019205992637,"sku":"2228313","price":840000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_387f057f-7dac-43e0-8a37-32ae2ef523d2.jpg?v=1772676066"},{"product_id":"rhythmic-gymnastics-rg-ribbon-4m","title":"Rhythmic Gymnastics (RG) Ribbon 4m","description":"\u003cp\u003eOur designers created this ribbon for gymnasts aged up to 11 to meet the specific needs of RG gymnastics in training and competition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to choose the right size ribbon\u003c\/h4\u003e\u003cp\u003eTo practise Rhythmic Gymnastics, gymnasts need a ribbon that is the right length for their age.\n- Gymnasts under age 11 should choose a 4-metre ribbon.\n- Gymnasts aged 11 and up should choose a 6-metre ribbon.\nYou can also cut the ribbon to 5 metres and sew the edge.\nWe have a variety of sizes to suit all ages.\u003c\/p\u003e\u003ch4\u003eHow to maintain your ribbon\u003c\/h4\u003e\u003cp\u003eTo maintain your equipment in the best condition possible, we recommend removing the stick from the ribbon after each use and rolling up the ribbon.\u003c\/p\u003e\u003ch4\u003eHow to choose a rhythmic gymnastics outfit\u003c\/h4\u003e\u003cp\u003eOur design team's advice: the perfect training kit for gymnasts is a leotard or top, and shorts or leggings so that they can move freely and with confidence. Leotards are optional for training but compulsory for competitions.\u003c\/p\u003e\u003cp\u003eThis rhythmic gymnastics ribbon meets the specific needs of this sport: manoeuvrability and lightness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65360\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eLightweight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe light weight of 25g is perfectly suited for young gymnasts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe stick is made from fibreglass and equipped with a black silicone grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur designers created this ribbon for gymnasts aged up to 11 to meet the specific needs of RG gymnastics in training and competition.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8560722 \/ Unique size \/ fluo ultra pink","offer_id":45019424719037,"sku":"2899416","price":1675000.0,"currency_code":"LBP","in_stock":true},{"title":"8843578 \/ Unique size \/ Default","offer_id":46693928173757,"sku":"5036036","price":1675000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_9c143e0f-c975-4ef5-9183-b17a38d8f755.jpg?v=1772674973"},{"product_id":"kids-boxing-and-martial-arts-mouthguard-clear","title":"Kids' Boxing and Martial Arts Mouthguard - Clear","description":"\u003cp\u003eProtecting kids' teeth by limiting the impact of blows, reducing vibrations, and preventing their teeth from clattering together.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA NEW, SAFER DESIGN\u003c\/h4\u003e\u003cp\u003eOur mouthguard complies with the new XP S72-427 standard which stipulates the following features:\n\n- Thicker to prevent perforation.\n- Built-in breathing channel so that you can breathe even when your jaw is closed.\n- Meshing of the upper and lower teeth to more effectively hold the jaw in place (protection against fractures).\n- Covers the gums to stop the teeth from coming loose.\u003c\/p\u003e\u003ch4\u003eWHICH SIZE SHOULD YOU CHOOSE?\u003c\/h4\u003e\u003cp\u003eS: Users 1.1 m to 1.4 m tall (CHILD)\nM: Users 1.4 m to 1.7 m tall\nL: Users over 1.7 m tall\u003c\/p\u003e\u003ch4\u003eDirections for use\u003c\/h4\u003e\u003cp\u003eAlways wear your mouthguard during training sessions and in competition.\nTo get the shape right when you mould it, soak it in boiling water for exactly the right amount of time. This time is indicated in the instructions, and may vary from model to model. Watch the video tutorial to learn how to mould your mouthguard.\nTo guarantee good protection, your mouthguard should stay in place when you open your mouth.\u003c\/p\u003e\u003ch4\u003eCARE ADVICE\u003c\/h4\u003e\u003cp\u003eWash in fresh water. Leave to dry naturally before putting it back in its storage box (original box).\nFor optimal protection, replace your mouthguard at least once per year or as soon as it starts to show signs of wear.\u003c\/p\u003e\u003cp\u003eA thermoforming mouthguard for kids doing combat sports (boxing, martial arts). It is suitable for mouths containing both adult and baby teeth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65125\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eImpact protection\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eComplies with the new XP S72-427 standard\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65117\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy breathing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2 mm ventilated space lets air circulate as you exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThermoformable: adapts perfectly to fit all teeth.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65288\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003ePuncture resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSingle layer of material 5 mm thick.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProtecting kids' teeth by limiting the impact of blows, reducing vibrations, and preventing their teeth from clattering together.\u003c\/p\u003e","brand":"OUTSHOCK","offers":[{"title":"8393900 \/ Unique size \/ colorless","offer_id":45019192688829,"sku":"2313077","price":560000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_22a94238-e5db-4a28-9ff3-e96bb69a9151.jpg?v=1772677263"},{"product_id":"weight-training-elastic-band-45-kg-red","title":"Weight Training Elastic Band 45 kg - Red","description":"\u003cp\u003eWeight training, cross training, stretching... there are plenty of ways you can use this band. You can even lighten your load during pull-ups.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 45 kg elastic band\u003c\/h4\u003e\u003cp\u003eThis band is 1.04 m long\n- The band is 28.5 mm wide\n- It provides a resistance of 45 kg, meaning that you need to apply a 45 kg force to stretch it to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing the 45 kg band safely\u003c\/h4\u003e\u003cp\u003eAlways check the condition of your band before starting your workout. If you see cuts or white areas, do not use it, as it could break during an exercise.\nIf you are using it to reduce weight on a pull-up bar, always check the attachment point to ensure that it doesn't come off during your exercise.\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training band\u003c\/h4\u003e\u003cp\u003eOur elastic bands have different colours depending on their level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nAre you just starting weight training? Start with a band with light resistance, such as 5 or 15 kg, and then gradually increase.\nIf you're using an elastic to help with pull-ups, choose a higher resistance. The greater the resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eWhat weight training equipment to use this 45 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eThis 45 kg band can help you more easily complete pull-ups on a bar (ref.: 8385106) or a rack (ref.: 8651534).\nIt can lighten your load on a dip bar (ref.: 8584544) and provide security when starting on an ab wheel (ref.: 8660093).\nThe greater the band's resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eProper storage of your 45 kg resistance band\u003c\/h4\u003e\u003cp\u003eThis band is made to last, and you'll optimise its life span by following a few storage tips.\n- Store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).\n- As its chlorine resistance has not been tested, we do not recommend using it in a pool.\n- If you are attaching the band to a support, always check that it isn't abrasive or sharp.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003cp\u003eThis compact elastic band is sturdy so you can use it for a long time. Lightweight and easy to carry, it can be used anywhere. Find all our programmes on the Freeletics app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSturdy\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeight training, cross training, stretching... there are plenty of ways you can use this band. You can even lighten your load during pull-ups.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484822 \/ Unique size \/ red","offer_id":47030485909693,"sku":"2531588","price":2650000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_bf7de83e-d466-442d-9a18-ebf064c02933.jpg?v=1772677377"},{"product_id":"weight-training-elastic-band-60-kg-black","title":"Weight Training Elastic Band 60 kg - Black","description":"\u003cp\u003eThis 60 kg weight training band is perfect for stretching, slimming down or toning up! Whether it's weight training or cross training, it adapts to your needs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 60 kg weight training band\u003c\/h4\u003e\u003cp\u003e\nThis band measures 1.04 metres when not stretched out\n- The band is 28.5 mm wide\n- It provides a resistance of 60 kg, which means that you need to apply a load of 60 kg to stretch the band to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing the 60 kg band safely\u003c\/h4\u003e\u003cp\u003eCheck that the 60 kg band is in good condition before you start exercising with it.\nIf it shows signs of wear or has any whitened areas, we advise against using it as it could break during use.\nIf you use the band to lighten yourself on a pull-up bar or dips bar, make sure that the attachment point is suitable and is not likely to come unhooked.\u003c\/p\u003e\u003ch4\u003eHow to choose the weight training band best suited to your needs\u003c\/h4\u003e\u003cp\u003eThe bands in our range each have a colour that corresponds to their resistance level.\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nFor strength training, start with a light resistance band (5 or 15 kg), then gradually increase the difficulty.\nTo help you with pull-ups or dips, choose a high resistance. The greater the resistance, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eWhat weight training equipment to use this 60 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eTo move more easily from bar pull-ups (ref.: 8385106) or a rack (ref.: 8651534) you can use this 60 kg band to help you.\nIt also makes you feel lighter on the dips bar (ref.: 8584544) and provide security when starting on an ab wheel (ref.: 8660093).\nDon't forget: the greater the resistance of the band, the more it'll help you.\u003c\/p\u003e\u003ch4\u003eStore the 60 kg band properly to make it last longer\u003c\/h4\u003e\u003cp\u003eYou can optimise the lifespan of your 60 kg band by following some simple storage advice.\n- Store it in a temperate room (we strongly advise against using the boot of a car)\n- We do not recommend using it in swimming pools, as it has not been tested for chlorine resistance.\n- Always check the attachment point of your band if you are attaching it to use it.\n- Avoid attaching it to abrasive or sharp surfaces.\u003c\/p\u003e\u003cp\u003eThis versatile, sturdy, robust accessory will help you with all your weight training sessions. Alone or with accessories, the 60 kg band helps you reach your sports goals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMultiple exercises are possible for the whole body.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 60 kg weight training band is perfect for stretching, slimming down or toning up! Whether it's weight training or cross training, it adapts to your needs.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484823 \/ Unique size \/ black","offer_id":45019064533181,"sku":"2531589","price":3485000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_ffaf2d60-9f99-4085-8a46-416674de1665.jpg?v=1772675403"},{"product_id":"35-kg-weight-training-elastic-band-orange","title":"35 kg Weight Training Elastic Band - Orange","description":"\u003cp\u003eThis 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and resistance of the 35 kg elastic band\u003c\/h4\u003e\u003cp\u003e- The band is 1.04 m long when slack.\n- The band is 28.5 mm wide\n- It provides a resistance of 35 kg, which means that you need to apply a load of 35 kg to stretch the band to 200% of its size.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eHow to use your product safely\u003c\/h4\u003e\u003cp\u003eCheck that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\nAlso check the state of your elastic band before using it. If you notice any breaks or white areas, do not use it: it could break while you're exercising.\u003c\/p\u003e\u003ch4\u003eHow to choose your weight training band\u003c\/h4\u003e\u003cp\u003eEach colour corresponds to a level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nIf you use the band for strengthening, start with a lower resistance and then gradually increase it.\n\nHowever, if you are using it to assist you during exercises such as pull-ups, a more resistant training band is best for beginners.\u003c\/p\u003e\u003ch4\u003eWhat to use this 35 kg weight training elastic band with\u003c\/h4\u003e\u003cp\u003eThe elastic band has a high resistance.It can be useful to take the weight off your shoulders if you start with a barbell pull-up (ref.: 8385106) or a rack (ref: 8651534) for example, or when you start out with an ab wheel (ref.: 8660093).\nYou can also use it for stretching.\u003c\/p\u003e\u003ch4\u003eOur tips for use and storage of weight training bands\u003c\/h4\u003e\u003cp\u003eOur bands are not designed to be used in a pool: we do not test their chlorine resistance.\nDo not store them where they may be subject to large temperature variations or direct sunlight.\nFinally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003cp\u003eRamp up your workouts with this 35 kg weight training resistance band. Easy to carry in your gym bag, it can withstand intensive use, perfect for those who want to really push themselves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 35 kg weight training elastic band is perfect for providing the resistance necessary for you to progress at each training session.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484821 \/ Unique size \/ orange","offer_id":45019516895421,"sku":"2531587","price":2350000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_2285685c-ecff-41a4-8763-163b83a8ed07.jpg?v=1772675466"},{"product_id":"weight-training-band-25-kg-yellow","title":"Weight Training Band 25 kg - Yellow","description":"\u003cp\u003eVary your workouts with this 25 kg weight training band. Its resistance adds spice to certain movements and support to others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e25 kg band dimensions\u003c\/h4\u003e\u003cp\u003e- The band is 1.04 m long when slack.\n- The band width is 24 mm.\n- It provides 25 kg of resistance, meaning that you need to apply a force of 25 kg to stretch the elastic to 200% of its length.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eUsing a band safely\u003c\/h4\u003e\u003cp\u003eCheck that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\n\nCheck for wear (breaks or white areas) to avoid your band breaking during an exercise.\u003c\/p\u003e\u003ch4\u003eWhy choose a 25 kg band?\u003c\/h4\u003e\u003cp\u003eWeight training exercises with a 25 kg band are very demanding. If you're just starting out, a lower resistance is more appropriate.\nThat said, if you have experience and are looking for a challenge, this one is perfect!\nIf you want to lighten your load during pull-ups, for example, the 25 kg band is recommended.\nEach colour corresponds to a level of resistance:\nBlue:11 lbs \/\/ Green: 33 lbs \/\/ Yellow: 55.1 lbs \/\/ Orange: 77.2 lbs \/\/ Red: 99.2 lbs \/\/ Black: 60 kg\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use the 25 kg band with?\u003c\/h4\u003e\u003cp\u003eThe resistance of the 25 kg band can help you lighten your load during pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534) for example, or for starting out with an ab wheel (ref: 8660093). It can also prove useful for lightening the load on a dip bar (ref: 8584544).\nThe greater the resistance of the band, the easier the exercise will be.\u003c\/p\u003e\u003ch4\u003eStoring and using bands to extend their life span\u003c\/h4\u003e\u003cp\u003eOur bands are not tested for chlorine resistance, so we do not recommend using them in a pool.\nDo not store them outdoors or in direct sunlight, but instead choose a place with a consistent temperature.\n\nFinally, to keep them in good shape for a long time, do not attach them to abrasive or sharp objects.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003ePerfect for strength training, this 25 kg weight training resistance band is great for varying your workouts. Add difficulty to certain exercises, and support to others. And use it for stretching too!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eVary your workouts with this 25 kg weight training band. Its resistance adds spice to certain movements and support to others.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484820 \/ Unique size \/ yellow","offer_id":45019428290749,"sku":"2531586","price":1880000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_59d5f9d6-0c77-4dfb-8a04-0964f76edc5e.jpg?v=1772676730"},{"product_id":"weight-training-band-15-kg-green","title":"Weight Training Band 15 kg - Green","description":"\u003cp\u003eVary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provides support for others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e15 kg band dimensions\u003c\/h4\u003e\u003cp\u003e- The 15 kg band is 1.04 m long when slack.\n- The band width is 13 mm.\n- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eAlways check the condition of your band before a workout\u003c\/h4\u003e\u003cp\u003eAlways remember to check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).\n\nIf there are cuts or white areas on the band, do not use it, since it could break during your workout.\u003c\/p\u003e\u003ch4\u003eIs a 15 kg band right for you?\u003c\/h4\u003e\u003cp\u003eThe 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily.\nYou can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead.\nEach colour corresponds to a level of resistance:\nBlue:11 lbs \/\/ Green: 33 lbs \/\/ Yellow: 55.1 lbs \/\/ Orange: 77.2 lbs \/\/ Red: 99.2 lbs \/\/ Black: 60 kg\u003c\/p\u003e\u003ch4\u003eWhat to use your band with\u003c\/h4\u003e\u003cp\u003eA 15 kg band can help you more easily complete pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), lighten your load on a dip bar (ref: 8584544) or provide additional safety when starting with an ab wheel (ref: 8660093).\nRemember that the assistance provided depends on its resistance - the greater the resistance, the easier the exercises.\u003c\/p\u003e\u003ch4\u003eProper storage and use of a band\u003c\/h4\u003e\u003cp\u003eTo keep your band for longer, store it in a room with a constant temperature (avoid the boot of your car, which is very cold in winter and very hot in summer).\nDo not use in a swimming pool: we do not test the durability of our bands in chlorine.\nAnd if you're attaching your band to a structure, always check that your anchor point is not sharp or abrasive.\u003c\/p\u003e\u003ch4\u003eWhy use the Freeletics application?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003eVary your workouts with this 15 kg weight training resistance band. Great for strength training, it adds difficulty to certain exercises and provides support for others. And use it for stretching too!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eVary your workouts with this 15 kg weight training band. Its resistance adds difficulty to certain exercises or provides support for others.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484819 \/ Unique size \/ turquoise","offer_id":45019554840765,"sku":"2531585","price":1400000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_02aa0d6d-be43-4ac5-9452-63535ef23066.jpg?v=1772677799"},{"product_id":"disc-collars-50-mm","title":"Disc Collars 50 mm","description":"\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is sturdy and compact, easy tightening and efficient so that you can train safely and confidently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFixes in place using just one hand\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDoesn't rub the bar: Collar widens\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSturdy disc collar, guarantees efficient and safe tightening\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8485052 \/ Unique size \/ Default","offer_id":45070936244413,"sku":"2532762","price":1675000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_d6dc89f0-b3df-43bc-9067-d6c38f33de98.jpg?v=1772674065"},{"product_id":"78-cotton-fitness-leggings-fit","title":"Women's Slim-Fit Fitness Leggings","description":"\u003cp\u003eIf you care about style, our 7\/8 leggings are just the thing! They have a flattering fit without compromising on technical performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat makes the 7\/8 length so special?\u003c\/h4\u003e\u003cp\u003eIt flatters your figure and leaves you free to move. This style differs from classic leggings in that it ends just below the calf, leaving your ankles exposed. It’s the perfect length to visually lengthen the legs and show off your gym trainers. Once you’ve tried it, you’ll want to wear it for all your activities.\u003c\/p\u003e\u003ch4\u003eHow can you wear these leggings as part of your everyday wardrobe?\u003c\/h4\u003e\u003cp\u003eYes, it’s supportive without ever feeling restrictive. We know that an elasticated waist is essential for a sports garment to fit properly, but it can sometimes feel a bit tight. That’s why we’ve made sure that the waistband on these leggings is particularly soft and comfortable. It stays firmly in place without digging in.\u003c\/p\u003e\u003ch4\u003eIs this garment suitable for busy schedules?\u003c\/h4\u003e\u003cp\u003eAbsolutely, it’s designed for fast-paced lifestyles. Whether for work, family or training, its stretchy fabric with 8% elastane guarantees you complete freedom of movement. These leggings combine style with technical comfort, allowing you to move with confidence from morning to night.\u003c\/p\u003e\u003ch4\u003eHOW SHOULD YOU WEAR THESE 7\/8 LEGGINGS?\u003c\/h4\u003e\u003cp\u003e7\/8 leggings are THE quintessential casual item. They're the perfect partner for a cute pair of trainers, a loose-fit sweatshirt and a handbag or backpack.\nPlus, their 7\/8 cut shows off your ankles, which flatters your figure even more.\nSo, do these 7\/8 leggings get the thumbs up? :)\u003c\/p\u003e\u003ch4\u003eIs the weight of the leggings a guarantee of opacity?\u003c\/h4\u003e\u003cp\u003eThe indication in grams per square metre on this product description gives you the thickness of the fabric from which your leggings are made. This has a direct impact on the opacity of your leggings, especially when combined with a very tight knit. In our range, the heavier the leggings, the greater their coverage and opacity. Knowing that all our leggings are tested to ensure good opacity in all circumstances.\u003c\/p\u003e\u003cp\u003eMade from soft fabric, these ultra-stylish leggings offer excellent freedom of movement for a second-skin effect. They feature a timeless cut for lasting style.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e8% elastane so you can move freely at all times.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e92% cotton for unrivalled comfort and softness!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe cotton diffuses moisture so that the fabric dries faster.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIf you care about style, our 7\/8 leggings are just the thing! They have a flattering fit without compromising on technical performance.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8511798 \/ UK 4-6 \/ EU XS (L30) \/ black","offer_id":46811796471997,"sku":"2455063","price":970000.0,"currency_code":"LBP","in_stock":true},{"title":"8511799 \/ UK 4-6 \/ EU XS (L30) \/ grey","offer_id":45019001618621,"sku":"2455081","price":1535000.0,"currency_code":"LBP","in_stock":false},{"title":"8511799 \/ UK 6-8 \/ EU S (L31) \/ grey","offer_id":45019001422013,"sku":"2455077","price":1535000.0,"currency_code":"LBP","in_stock":true},{"title":"8511798 \/ UK 6-8 \/ EU S (L31) \/ black","offer_id":46811796504765,"sku":"2455059","price":970000.0,"currency_code":"LBP","in_stock":true},{"title":"8511798 \/ UK 10 \/ EU M (L31) \/ black","offer_id":46811796537533,"sku":"2455057","price":970000.0,"currency_code":"LBP","in_stock":true},{"title":"8511799 \/ UK 10 \/ EU M (L31) \/ grey","offer_id":45019001553085,"sku":"2455075","price":1535000.0,"currency_code":"LBP","in_stock":true},{"title":"8511798 \/ UK 12-14 \/ EU L (L31) \/ black","offer_id":46811796570301,"sku":"2455055","price":970000.0,"currency_code":"LBP","in_stock":true},{"title":"8511799 \/ UK 12-14 \/ EU L (L31) \/ grey","offer_id":45019001323709,"sku":"2455073","price":1535000.0,"currency_code":"LBP","in_stock":true},{"title":"8511799 \/ UK 14-16 \/ EU XL(L31) \/ grey","offer_id":45019001651389,"sku":"2455079","price":1535000.0,"currency_code":"LBP","in_stock":true},{"title":"8511798 \/ UK 14-16 \/ EU XL(L31) \/ black","offer_id":46811796603069,"sku":"2455061","price":970000.0,"currency_code":"LBP","in_stock":true},{"title":"8511799 \/ UK 18 \/ EU 2XL (L31) \/ grey","offer_id":45019001585853,"sku":"2455065","price":1535000.0,"currency_code":"LBP","in_stock":false},{"title":"8511798 \/ UK 18 \/ EU 2XL (L31) \/ black","offer_id":46811796635837,"sku":"2455047","price":970000.0,"currency_code":"LBP","in_stock":true},{"title":"8511799 \/ UK 20-22 \/ EU 3XL(L31) \/ grey","offer_id":45019001520317,"sku":"2455069","price":1535000.0,"currency_code":"LBP","in_stock":false},{"title":"8511798 \/ UK 20-22 \/ EU 3XL(L31) \/ black","offer_id":46811796668605,"sku":"2455051","price":970000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_10480bf0-bbaa-433a-b359-395972847667.jpg?v=1779330186"},{"product_id":"girls-basic-cotton-leggings-black","title":"Girls' Basic Cotton Leggings - Black","description":"\u003cp\u003eKids' cotton leggings for activities at home and school.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eOur photos and models. Size information.\u003c\/h4\u003e\u003cp\u003eOur model is wearing the shorts in size 10-11 years. She's 1.45 m tall.\u003c\/p\u003e\u003cp\u003eThese leggings are soft and comfortable thanks to their cotton-elastane blend and their close-fitting, ankle-length cut, giving them the perfect shape and giving kids great freedom of movement!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCotton-rich fabric that holds dampness and dries slowly\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eContains elastane for comfort and freedom of movement\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCotton-rich fabric for guaranteed softness\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eKids' cotton leggings for activities at home and school.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8516618 \/ 5-6years\/3'7\"-4' \/ black","offer_id":45019247182013,"sku":"2906422","price":700000.0,"currency_code":"LBP","in_stock":true},{"title":"8516618 \/ 7-8years\/4'-4'2\" \/ black","offer_id":45019247214781,"sku":"2602584","price":700000.0,"currency_code":"LBP","in_stock":true},{"title":"8516618 \/ 8-9years\/4'3\"-4'6 \/ black","offer_id":45019247345853,"sku":"2602585","price":700000.0,"currency_code":"LBP","in_stock":true},{"title":"8516618 \/ 10-11years\/4'7\"-4'8\" \/ black","offer_id":45019247313085,"sku":"2602586","price":700000.0,"currency_code":"LBP","in_stock":true},{"title":"8516618 \/ 12-13years\/4'9\"-5' \/ black","offer_id":45019247280317,"sku":"2602587","price":700000.0,"currency_code":"LBP","in_stock":true},{"title":"8516618 \/ 14-15years\/5'2\"-5'4\" \/ black","offer_id":45019247247549,"sku":"2602588","price":700000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_9600ea86-19f8-4331-be9f-61e4c79e6dc7.jpg?v=1772678032"},{"product_id":"girls-multisport-breathable-shorts","title":"Girls' Multisport Breathable Shorts","description":"\u003cp\u003eThe perfect sports shorts for exercising on any type of ground.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eChoosing polyester\u003c\/h4\u003e\u003cp\u003ePolyester is the ideal material for sports. It's lightweight, moisture-wicking, quick-drying, machine-washable and crease-free. What more could you want?\u003c\/p\u003e\u003ch4\u003eWhich size should you buy?\u003c\/h4\u003e\u003cp\u003eSizes available:\n- 113-122 cm: 5-6 years;\n- 123-130 cm: 7-8 years;\n- 131-140 cm: 8-9 years;\n- 141-148 cm: 10-11 years;\n- 149-159 cm: 12-13 years;\n- 160-166 cm: 14-15 years.\n\u003c\/p\u003e\u003cp\u003eA lightweight, breathable fabric and sporty cut make them a must-have in your wardrobe for the most dynamic sports sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64997\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eFreedom of movement\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA short cut that frees up the legs and lets them do all kinds of acrobatics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePolyester is a lightweight fabric that wicks away moisture and dries quickly. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSoft peachskin feel on the outer surface.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe perfect sports shorts for exercising on any type of ground.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8516803 \/ 5-6years\/3'7\"-4' \/ black","offer_id":45019031666877,"sku":"2908035","price":590000.0,"currency_code":"LBP","in_stock":true},{"title":"8516803 \/ 8-9years\/4'3\"-4'6 \/ black","offer_id":45019031830717,"sku":"2603815","price":590000.0,"currency_code":"LBP","in_stock":true},{"title":"8516803 \/ 10-11years\/4'7\"-4'8\" \/ black","offer_id":45019031765181,"sku":"2603816","price":590000.0,"currency_code":"LBP","in_stock":true},{"title":"8516803 \/ 12-13years\/4'9\"-5' \/ black","offer_id":45019031699645,"sku":"2603817","price":590000.0,"currency_code":"LBP","in_stock":true},{"title":"8516803 \/ 14-15years\/5'2\"-5'4\" \/ black","offer_id":45019031732413,"sku":"2603818","price":590000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_7cce1a7e-1a1a-4262-9a48-de5a6e756119.jpg?v=1772679051"},{"product_id":"girls-warm-and-breathable-multisport-leggings","title":"Girls' Warm \u0026 Breathable Multisport Leggings","description":"\u003cp\u003eWarm, technical leggings for kids doing sports activities at school or anywhere else.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTracksuit = a warm jacket + bottoms set Ideal for moving around and not getting cold!\u003c\/h4\u003e\u003cp\u003eThis tracksuit comprises a pair of bottoms and a zip-up jacket.\nThe bottoms have a regular cut that does not taper at the hems.\nBottoms with an elasticated waistband and no pockets.\nThe zip-up jacket has a mid-high collar and no pockets. Easy care, withstands repeated washing and drying.\nThe top and bottom pieces are sold as a set and cannot be purchased separately.\u003c\/p\u003e\u003cp\u003eThese technical leggings are very soft and warm. Their synthetic fabric is ideal for keeping you warm and wicking away perspiration while doing sport.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSynthetic fabric that absorbs and wicks away perspiration\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65182\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWarm brushed fabric.\nVery easy care\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFabric with elastane for greater freedom of movement\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDowny fabric for outer softness. Brushed on the inside.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWarm, technical leggings for kids doing sports activities at school or anywhere else.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8517058 \/ 5-6years\/3'7\"-4' \/ black","offer_id":45018999816381,"sku":"2906649","price":1395000.0,"currency_code":"LBP","in_stock":true},{"title":"8517058 \/ 7-8years\/4'-4'2\" \/ black","offer_id":45018999849149,"sku":"2605173","price":1395000.0,"currency_code":"LBP","in_stock":true},{"title":"8517058 \/ 8-9years\/4'3\"-4'6 \/ black","offer_id":45018999783613,"sku":"2605174","price":1395000.0,"currency_code":"LBP","in_stock":true},{"title":"8517058 \/ 10-11years\/4'7\"-4'8\" \/ black","offer_id":45018999881917,"sku":"2605175","price":1395000.0,"currency_code":"LBP","in_stock":true},{"title":"8517058 \/ 12-13years\/4'9\"-5' \/ black","offer_id":45018999718077,"sku":"2605176","price":1395000.0,"currency_code":"LBP","in_stock":true},{"title":"8517058 \/ 14-15years\/5'2\"-5'4\" \/ black","offer_id":45018999750845,"sku":"2605177","price":1395000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_7bcb3fd1-e748-450d-b3b5-d98340a4bebd.jpg?v=1772676699"},{"product_id":"kids-jogging-bottoms-navy-blue","title":"Kids' Jogging Bottoms Navy Blue","description":"\u003cp\u003eThese simple brushed jersey jogging bottoms are just what kids need for their everyday activities and school PE lessons.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTracksuit bottoms fit\u003c\/h4\u003e\u003cp\u003eRegular cut, close-fitting at the waist and hips.Their straight, ankle-length cut creates a stylish shape that works with any type of shoe.\nThese bottoms are best worn low-rise.\u003c\/p\u003e\u003cp\u003eJogging bottoms that are close-fitting around the hips. Cut is straight as far as the ankles.\nBonus: Soft fleece lining to keep your child warm before, during and after exercise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65182\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFleecy bottoms to keep you warm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNaturally stretchy fabric for easy dressing\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA fleecy fabric for extra softness\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese simple brushed jersey jogging bottoms are just what kids need for their everyday activities and school PE lessons.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8517986 \/ 5-6years\/3'7\"-4' \/ navy blue","offer_id":45019255570621,"sku":"2880903","price":840000.0,"currency_code":"LBP","in_stock":true},{"title":"8517986 \/ 7-8years\/4'-4'2\" \/ navy blue","offer_id":45019255537853,"sku":"2608431","price":840000.0,"currency_code":"LBP","in_stock":true},{"title":"8517986 \/ 8-9years\/4'3\"-4'6 \/ navy blue","offer_id":45019255505085,"sku":"2608432","price":840000.0,"currency_code":"LBP","in_stock":true},{"title":"8517986 \/ 10-11years\/4'7\"-4'9\" \/ navy blue","offer_id":45019255439549,"sku":"2608433","price":840000.0,"currency_code":"LBP","in_stock":true},{"title":"8517986 \/ 12-13years\/4'9\"-5'2\" \/ navy blue","offer_id":45019255406781,"sku":"2608434","price":840000.0,"currency_code":"LBP","in_stock":true},{"title":"8517986 \/ 14-15years\/5'2\"-5'7\" \/ navy blue","offer_id":45019255472317,"sku":"2608435","price":840000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_45c7366b-08b0-4b4a-9062-9cc206fe0d44.jpg?v=1772676566"},{"product_id":"pilates-resistance-band-3-kg-burgundy","title":"Pilates Resistance Band 3 kg - Burgundy","description":"\u003cp\u003eBoost your fitness routine with this 3 kg band. It's versatile and will put all your muscle groups to the test. Also available in 2 and 4 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose our 3 kg Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eUsing our Pilates band propels your sessions towards more targeted and intense experiences. This essential accessory increases the effectiveness of your workout tenfold by strengthening each movement. Placed under the feet or held in the hands, it ensures optimal alignment of the spine and increased stability.  With our 3 kg band, you're guaranteed constant progress in your Pilates practice!\u003c\/p\u003e\u003ch4\u003ePilates band resistance\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band can be compared to a weight you'd have to lift to stretch it. As the resistance increases, so does your challenge. Choose a lower resistance for stretching and a higher one for strengthening.\u003c\/p\u003e\u003ch4\u003eWe've improved this Pilates resistance band thanks to you!\u003c\/h4\u003e\u003cp\u003eWe're constantly looking for ways to improve, even once our products are on the market.  Your feedback and observations in the gym have led us to adjust the length of this resistance band.It now measures 1.90 m: 20 cm longer than before. Its width (7.6 cm) and thickness (0.55 mm) remain unchanged. We look forward to hearing your thoughts on this development, and thank you sincerely for your valuable input!\u003c\/p\u003e\u003ch4\u003eCorrectly using this Pilates band\u003c\/h4\u003e\u003cp\u003eTo get the most out of this Pilates band, look for the white centre line. It will ensure you're in the right position every time you use it. We recommend that you use two different resistances: one for warming up and one for more intense sessions.If you wear shoes, choose textile bands to avoid damage.\u003c\/p\u003e\u003ch4\u003eWhat can you work on with a 3 kg Pilates band?\u003c\/h4\u003e\u003cp\u003eThe 3 kg Pilates band is our intermediate resistance level.  It lets you progress gently by adding difficulty to the exercises usually performed with the 2 kg band. It's suitable for precision exercises and allows you to use smaller muscles such as the arms more, while improving flexibility. If you want to concentrate your efforts on strengthening your muscles, switch to the 4 kg band.\u003c\/p\u003e\u003ch4\u003eCaring for this Pilates band\u003c\/h4\u003e\u003cp\u003eTo make your band last longer, we recommend that you:\n\n- Clean it gently with a damp cloth and lukewarm water after every workout;\n- Occasionally apply a little talcum powder;\n- Store it in a dark place, away from heat and ideally at a temperature below 30°C;\n- Avoid leaving it in your car. Temperature variations could damage it.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eResistance band 100% synthetic rubber\u003c\/p\u003e\u003cp\u003eLightweight and practical, our elastic band will follow you everywhere to spice up your Pilates, muscle-strengthening or rehabilitation sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAn accessory to do various standing or seated exercises for a full-body workout!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight, easy to store and carry: take it anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eBoost your fitness routine with this 3 kg band. It's versatile and will put all your muscle groups to the test. Also available in 2 and 4 kg.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527897 \/ Unique size \/ grape purple","offer_id":45018986840253,"sku":"2657115","price":1255000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_e4329653-1fb9-4e25-96ac-db80e625a793.jpg?v=1772674438"},{"product_id":"pilates-4-kg-resistance-band-black","title":"Pilates 4 kg Resistance Band - Black","description":"\u003cp\u003e4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Pick your ideal combo for an effective workout!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose our 4 kg Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eTry our Pilates band and transform your workouts into targeted, full-body experiences. In fact, this band is the most resistant in our range and the best option for strength training. Whether you put it under your feet or hold it in your hands, this band can help align and stabilize your spine while also making exercises more effective.\u003c\/p\u003e\u003ch4\u003ePilates band resistance\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band is equivalent to the weight you lift when stretching it. The greater the resistance, the harder you have to pull. The result: you can increase the intensity of muscle toning exercises.\u003c\/p\u003e\u003ch4\u003eWe've improved this Pilates resistance band thanks to you!\u003c\/h4\u003e\u003cp\u003eWe never stop improving our products, even after they've already hit the shelves. After listening to your feedback and observing how it was used in the gym, we decided to adjust the length of this resistance band. It now measures 1.90 m long: 20 cm longer than the previous version. It is still 7.6 cm wide and 0.55 mm thick.\nWe're excited to see what you think of this update and we thank you for your incredibly valuable input!\u003c\/p\u003e\u003ch4\u003eCorrectly using this Pilates band\u003c\/h4\u003e\u003cp\u003eTo get the most out of your Pilates band, use the central white line as a reference point to ensure perfect positioning every time. We recommend using two different resistances: one for warming up and another for more intensive training. If you exercise in shoes, opt for more durable fabric bands.\u003c\/p\u003e\u003ch4\u003eTraining with the 4 kg Pilates band\u003c\/h4\u003e\u003cp\u003e4 kg is the highest resistance in Pilates. That's why this band is best suited for strength training. With it, you can train your arms, glutes, shoulders, abs, back and even chest.\u003c\/p\u003e\u003ch4\u003eCaring for this Pilates band\u003c\/h4\u003e\u003cp\u003eTo increase the lifespan of your band, we recommend:\n\n- Gently washing it with warm water and a damp cloth after every workout;\n- Occasionally apply a bit of talcum powder;\n- Store it in a dark spot, away from heat sources and ideally at temperatures lower than 30 °C.\n- Avoid leaving it in your car. Extreme temperature changes can cause damage.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003e100% synthetic rubber elastic band\u003c\/p\u003e\u003cp\u003eWith our lightweight, practical Pilates resistance band, you can do muscle toning or rehab exercises anywhere. A compact and effective must-have for staying in shape!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust 1 accessory for working on many muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and practical, a toning accessory that can be stored anywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Pick your ideal combo for an effective workout!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527901 \/ Unique size \/ black","offer_id":45019293221053,"sku":"2657152","price":1255000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_3c94e4ca-413a-4f0a-a42b-b62dd7dbe5a2.jpg?v=1772678876"},{"product_id":"fitness-resistance-bands-three-pack-5-6-7-kg-blue-burgundy-black","title":"Fitness Resistance Bands Three-Pack 5-6-7 kg - Blue\/Burgundy\/Black","description":"\u003cp\u003e3 fitness resistance bands (5\/6\/7 kg) to boost your workout. Thighs, buttocks, arms, abs, whether you're standing or lying down, they won't let any muscle rest.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFitness band dimensions\u003c\/h4\u003e\u003cp\u003eResistance band 5 kg:\n- Length: 2 x 25 cm\n- Width: 4 cm\n- Thickness: 0.7 mm\n\nResistance band 6 kg:\n- Length: 2 x 25 cm\n- Width 4: cm\n- Thickness: 0.9 mm\n\nResistance band 7 kg:\n- Length: 2 x 25 cm\n- Width: 4 cm\n- Thickness 1.1 mm\u003c\/p\u003e\u003ch4\u003eWhat exactly is the resistance of elastic bands? \u003c\/h4\u003e\u003cp\u003eEach band is marked with a weight, such as 5, 6 or 7 kg, which represents the weight you 'lift' by stretching the elastic. The higher the number, the more energy you need to stretch the band. Also, the higher the resistance, the harder you work to sculpt your muscles, and the closer you are to your fitness goals.So, are you ready to stretch, pull and push yourself?\u003c\/p\u003e\u003ch4\u003eHow to look after your fitness bands\u003c\/h4\u003e\u003cp\u003eTo look after your bands and make them last longer while guaranteeing their performance, clean them with soapy water. We advise you to avoid chemicals, as they can compromise the strength and elasticity of the band.\nStore them away from direct light and sources of heat.Avoid leaving them in your car, as temperature variations can damage them.\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eMain fabric 100% rubber latex\u003c\/p\u003e\u003ch4\u003eAre they easy to carry around?\u003c\/h4\u003e\u003cp\u003eOur rubber fitness bands are remarkably soft and flexible. They fold and roll up with ease and can be slipped easily into a sports bag pocket, handbag or computer sleeve for a discreet session at the office. With such ease of transport, they're the perfect companions for maintaining your training routine, wherever you are.\u003c\/p\u003e\u003ch4\u003eWhich muscles should you work with these bands?\u003c\/h4\u003e\u003cp\u003eOur bands allow you to work your whole body completely and effectively.\nTone up your glutes with dynamic lunges, leg lifts or intense squats.\nWant to strengthen your abdominal muscles? Add one of our bands to your pedalling exercises for a guaranteed punch effect.\nAnd for your arms, get ready to intensify your bench presses and diagonal pull-ups. Everything is possible!\u003c\/p\u003e\u003ch4\u003eWhy choose our bands?\u003c\/h4\u003e\u003cp\u003eOur elastic bands boost your workout by allowing you to sculpt your body without putting strain on your joints!\nAdjust the intensity in the blink of an eye by varying the amplitude of your movements. With a wide range of exercises to choose from, unleash your fitness creativity and embark on your sports sessions with enthusiasm. Compact and practical, they slip into your bag so you can take them with you wherever you go.\u003c\/p\u003e\u003ch4\u003eDevelop your workout at your own pace.\u003c\/h4\u003e\u003cp\u003eOur bands are ideal for starting out in weight training, then moving on!\nStart with the low resistance band (light\/5 kg), great for stretching or warming up your muscles in style.\nMove up a level with the medium resistance (medium\/6 kg) and, when you're ready for the challenge, the high resistance (high\/7 kg) is waiting for you to sculpt your muscles, especially the lower body.\nTo make your workout even more intense, stack the bands for maximum resistance.\u003c\/p\u003e\u003cp\u003eLightweight, compact and ready to travel anywhere, our 3 resistance bands offer different levels of resistance to vary the fun and boost your progress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAccessories for all sorts of full-body exercises, either standing or lying down!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLight, and easy to store and carry. In fact, you can take them anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e3 resistance bands offering 3 resistance levels to keep up with your progress!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e3 fitness resistance bands (5\/6\/7 kg) to boost your workout. Thighs, buttocks, arms, abs, whether you're standing or lying down, they won't let any muscle rest.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8528803 \/ Unique size \/ peacock blue","offer_id":45019134460093,"sku":"2661602","price":785000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_99f7a856-49bb-4802-821d-78710cb8eeb4.jpg?v=1772676359"},{"product_id":"weight-training-band-5-kg-blue","title":"Weight Training Band 5 kg - Blue","description":"\u003cp\u003eWeight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training band dimensions and resistance\u003c\/h4\u003e\u003cp\u003e- This band has a resistance of 5 kg.\n- This means that you must apply 5 kg of force in order to stretch the elastic to 200% of its length.\n- It is 1.04 m long.\n- The band width\/height is 6 mm.\u003c\/p\u003e\u003ch4\u003eSafely using an elastic band\u003c\/h4\u003e\u003cp\u003eTo safely use your band, start by always checking that it is in good condition before starting your sets.\nIf you notice a crack or white area, do not use it, since it could break during your workout.\u003c\/p\u003e\u003ch4\u003eChoosing a band that suits your activity\u003c\/h4\u003e\u003cp\u003eEach colour corresponds to a level of resistance:\nBlue:5 kg \/\/ Green: 15 kg \/\/ Yellow: 25 kg \/\/ Orange: 35 kg \/\/ Red: 45 kg \/\/ Black: 60 kg\n\nAre you just starting weight training? Choose a band with light resistance, such as 5 kg, and then gradually increase.\n\nOn the other hand, are you trying to lighten your load? The greater the resistance, the more the band will help you for pull-ups or body weight exercises.\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app appealing?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eOur tips for use and storage of weight training bands\u003c\/h4\u003e\u003cp\u003eOur bands are not designed to be used in a pool: we do not test their chlorine resistance.\nDo not store them where they may be subject to large temperature variations or direct sunlight.\nFinally, to keep them in good shape for a long time, do not use them with abrasive or sharp objects.\u003c\/p\u003e\u003cp\u003eThe great robustness of this weight training band withstands regular use while remaining easy to transport thanks to its small size. Work out anywhere!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eImprove your strength and muscle power, and develop your flexibility\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA lightweight product you can easily toss in your gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeight training or stretching, cross training or physical preparation - multiply your options with this 5 kg weight training band.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8552664 \/ Unique size \/ blue","offer_id":46949671239869,"sku":"2721020","price":785000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_a2d5694c-e3ae-4c5f-be11-d1f74bca57be.jpg?v=1772676863"},{"product_id":"hand-and-mobility-rehabilitation-kit","title":"Hand and Mobility Rehabilitation Kit","description":"\u003cp\u003eThis kit contains 4 accessories designed to strengthen the muscles in your hands and forearms.This kit will give you strength and dexterity!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy should you work on your grip?\u003c\/h4\u003e\u003cp\u003eBy strengthening the muscles in your hand, you work on your grip, which is useful, if only to open jars. You can also improve the dexterity and mobility of your fingers. This can also help you avoid potential injuries during classes when you're supporting yourself with your hands (planks, push-ups, balancing, etc.) or from using a computer mouse for long hours.\u003c\/p\u003e\u003ch4\u003eBONUS\u003c\/h4\u003e\u003cp\u003eThe egg can also be used as a stress-release ball!\u003c\/p\u003e\u003ch4\u003eImprove your comfort as you work from home!\u003c\/h4\u003e\u003cp\u003eDid you know?Working from home can lead to muscle pain due to poor working positions. Using the pimpled ball to massage your muscles can stimulate your nerves and muscle tissue. The quick action of this type of massage can provide effective relief, especially for tight, contracted muscles (common in the neck and back).\u003c\/p\u003e\u003ch4\u003eIMPROVE YOUR COMFORT AS YOU WORK FROM HOME!\u003c\/h4\u003e\u003cp\u003eDid you know? Working from home can lead to muscle pain due to poor working positions. Using the pimpled ball to massage your muscles can stimulate your nerves and muscle tissue. The quick action of this type of massage can provide effective relief, especially for tight, contracted muscles (common in the neck and back).\u003c\/p\u003e\u003cp\u003ePrevent injuries or undertake rehabilitation with this special equipment. Two resistance levels are available to help you make long-term progress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEgg, pimpled ball, elastic bands etc. designed for a complete session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eTwo resistance levels to suit your level.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAll items can be washed with water.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis kit contains 4 accessories designed to strengthen the muscles in your hands and forearms.This kit will give you strength and dexterity!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573526 \/ Unique size \/ teal blue","offer_id":45019399815357,"sku":"2917098","price":2095000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_2345466b-487a-476a-96f1-d2e24aa1c662.jpg?v=1772676304"},{"product_id":"11-kg-light-resistance-weight-training-handgrip-yellow","title":"11 kg Light-Resistance Weight Training Handgrip - Yellow","description":"\u003cp\u003eThis ring is designed to strengthen the forearm. Its 11 kg light resistance makes it accessible, even for physical therapy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYellow handgrip ring dimensions\u003c\/h4\u003e\u003cp\u003eYellow ring dimensions:\n- Exterior 85 mm\n- Interior 44 mm\n- Diameter 21 mm\n\nIt has a resistance of 11 kg which means that it requires a force of 11 kg to bring the two ends of the ring together.\u003c\/p\u003e\u003ch4\u003eWhy opt for the light resistance handgrip?\u003c\/h4\u003e\u003cp\u003eThis small, light resistance ring lets you easily strengthen your hand and forearm whenever you have a few spare minutes. Its 100% thermoplastic elastomer composition makes it robust over time.\nPerfect for physical therapy or improving your grip, the low resistance helps improve your grip gently over time.You can enjoy better sports performance (especially in weight training, tennis and rock climbing) and find it easier to go about your everyday life (carrying groceries...).\u003c\/p\u003e\u003ch4\u003eUsing this super light handgrip ring\u003c\/h4\u003e\u003cp\u003eThis ring is very easy to use: just put it in your palm and squeeze. Its round shape adapts to all hands.\nProlong the ring's lifespan by regularly moving it around in your hand so that you're not always squeezing the same part.\u003c\/p\u003e\u003ch4\u003eGet started with this handgrip thanks to tips from our coach\u003c\/h4\u003e\u003cp\u003eThis handgrip ring is ideal for warming up for an arm or back workout and will help significantly reduce your risk of wrist and elbow injuries.\n\nDo 1 to 2 sets of about 15 reps before starting your weight training workout.\nIf you want to strengthen your forearm, opt for a handgrip with a higher resistance.\u003c\/p\u003e\u003cp\u003eCompact, light and easy to hold, this ring is the small accessory you need to train your grip throughout the day! It can slip into a pocket, drawer, or bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Handgrip Ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment necessary, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis ring is designed to strengthen the forearm. Its 11 kg light resistance makes it accessible, even for physical therapy.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576806 \/ Unique size \/ Default","offer_id":45019559526589,"sku":"2969475","price":700000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_fc66f63d-206c-4bf4-8a60-f2256197a73a.jpg?v=1772677443"},{"product_id":"weight-training-wrist-strap","title":"Weight Training Wrist Strap","description":"\u003cp\u003eThanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDescription of wrist straps\u003c\/h4\u003e\u003cp\u003e- Elastic wrist strap: 300 x 80 mm\n- Rip-tab: 55 x 25 mm\n- Sold in pairs\u003c\/p\u003e\u003ch4\u003eWhy use wrist guards?\u003c\/h4\u003e\u003cp\u003eWrist straps are really useful for protecting your wrists during weight lifting exercises with heavy loads (over 80% of your 1RM) or during multiple reps. They help you gain strength while reducing the range of motion of your wrist joint.\n\nIn cross training, heavy weights put stress on your wrist joints. Wrist guards can help reduce fatigue.\u003c\/p\u003e\u003ch4\u003eWhat exercises should you use wrist guards for?\u003c\/h4\u003e\u003cp\u003eWrist guards are intended for upper body weight training exercises such as workouts for the pecs, shoulders, biceps, or triceps, where weights are fairly heavy.\u003c\/p\u003e\u003ch4\u003eHow to put on your wrist straps\u003c\/h4\u003e\u003cp\u003e- Place your thumb into the insert,\n- Adjust the elastic strap around your wrist with the rip-tab,\n- Ensure that the strap is tight enough for a good hold.\u003c\/p\u003e\u003ch4\u003eDo not fasten your wrist guards too low\u003c\/h4\u003e\u003cp\u003eThe goal of the wrist guard is to support your joint. If you wear it too low, it'll just be a forearm strap, without really supporting the wrist.\n\nEnsure that your wrist guard covers and fully supports your joint to prevent over-extension of the wrist.\u003c\/p\u003e\u003ch4\u003eListen to your knees as well as your wrists!\u003c\/h4\u003e\u003cp\u003eUse knee support (ref: 8548500) to provide warmth to your joints and reduce the risk of injury during cross training exercises such as overhead squats or snatches.\u003c\/p\u003e\u003cp\u003eWith their short strap and rip-tab closure, these wrist straps prevent abnormal tension and twisting of the joint during dumbbell, barbell, or kettlebell exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasy to put on and adjust to your size\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWide elastic wrap to hold your wrist in line\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eShort straps making them easy to put on your bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReinforced seams.\nResistant to intensive sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8581117 \/ Unique size \/ carbon grey","offer_id":45019385495741,"sku":"4005190","price":1565000.0,"currency_code":"LBP","in_stock":true},{"title":"8588907 \/ Unique size \/ Default","offer_id":45243053047997,"sku":"4047369","price":1565000.0,"currency_code":"LBP","in_stock":true},{"title":"8916550 \/ Unique size \/ sorbet green","offer_id":45019385430205,"sku":"5404798","price":1565000.0,"currency_code":"LBP","in_stock":true},{"title":"8916551 \/ Unique size \/ lavender purple","offer_id":45249205862589,"sku":"5404799","price":1565000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_6038b5bc-fb7c-4462-b20d-f8efd1597cfb.jpg?v=1772762365"},{"product_id":"25-kg-medium-resistance-weight-training-handgrip-orange","title":"25 kg Medium-Resistance Weight Training Handgrip - Orange","description":"\u003cp\u003eThis 25 kg medium-resistance ring is easy to use and designed to strengthen your forearm or help you regain grip strength during physical therapy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eOrange handgrip ring dimensions\u003c\/h4\u003e\u003cp\u003eOrange ring dimensions:\n- Exterior 85 mm\n- Interior 44 mm\n- Diameter 21 mm\n\nIt has a resistance of about 25 kg which means that it requires a force of 25 kg to bring the two sides of the ring together.\u003c\/p\u003e\u003ch4\u003eWhy use a medium resistance handgrip ring?\u003c\/h4\u003e\u003cp\u003eThis handgrip ring's medium resistance makes it easy to strengthen your grip anywhere. Both easy to transport and robust, it will last a lifetime.\nWith this ring, you can improve your performance in both everyday life (carrying groceries...) and in athletic endeavours: weight training, rock climbing, tennis and more.\u003c\/p\u003e\u003ch4\u003eHow to properly use the medium handgrip\u003c\/h4\u003e\u003cp\u003ePlace the ring in the palm of your hand and squeeze. The medium resistance is difficult enough that you will have trouble folding the ring in two.\nIncrease the lifespan of your handgrip by rotating it in your hand between sets. This prevents the same parts of the ring from being used over and over again.\u003c\/p\u003e\u003ch4\u003eOur coach gives tips on how to use the handgrip\u003c\/h4\u003e\u003cp\u003eThis accessory is recommended for strengthening your forearm and developing your grip\nYou should do long sets of between 15 and 30 reps with your medium resistance handgrip\n2 to 3 sets several times a week will be more effective than many sets on a single day.\u003c\/p\u003e\u003cp\u003eCompact, light and easy to use, this ring slips in your bag or pocket so you can train your grip anywhere. It's easy to improve your performance with just this small accessory!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe Handgrip Ring is lightweight and compact for easy transport and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNo adjustment necessary, just pick it up and start getting stronger!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 25 kg medium-resistance ring is easy to use and designed to strengthen your forearm or help you regain grip strength during physical therapy.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8576804 \/ Unique size \/ Default","offer_id":45019222343869,"sku":"2969473","price":700000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_a287cf9c-030f-4995-8b21-63b626d19a0b.jpg?v=1772675984"},{"product_id":"4-in-1-weight-training-push-up-and-slide-grips","title":"4-in-1 Weight Training Push-Up \u0026 Slide Grips","description":"\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003eThis 4-in-1 push-up grip kit includes:\n\n2 instability plates that attach on the grips for push-ups\n- Length: 182 mm\n- Width: 140 mm\n- Height: 27 mm\n\n2 slides that can be clipped on the grips or used separately\n- Length: 182 mm\n- Width: 140 mm\n- Height: 11 mm\n\n2 grips for push-ups\n- Length: 189 mm\n- Width: 118 mm\n- Height: 82 mm\n\n1 carrying bag for all parts\u003c\/p\u003e\u003ch4\u003eWhy you should use the 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003e- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement.\n- Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!\n- The slide discs let you work your lower body (glutes and legs).\n- You can clip the slide discs to the grips for core work.\u003c\/p\u003e\u003ch4\u003eInstalling and using the slides\u003c\/h4\u003e\u003cp\u003eThe slide discs can be used alone or stacked with the grips (installs in a few seconds).\nThey are also reversible to adapt to your training surface:\n\n- Use the blue side on hard surfaces such as wood or tiled floors.\n- Use the black side on soft surfaces such as carpet or rugs.\u003c\/p\u003e\u003ch4\u003eMax weight supported by the push-up grips\u003c\/h4\u003e\u003cp\u003eThese push-up grips hold up to 110 kg, spread across both grips.\u003c\/p\u003e\u003ch4\u003eA push-up grip session created by our coach\u003c\/h4\u003e\u003cp\u003eTraining session to improve your push-ups\n- Push-ups 4×5-12 reps\n- Dumbbell bench press 3×10-12 reps\n- Seated shoulder press with dumbbells 3×10-12 reps\n- Banded triceps extensions 3×12-15 reps\n- Face pull with band 3×15-20 reps\n\nMake sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.\u003c\/p\u003e\u003cp\u003eFun, small and versatile, this accessory will become essential to all your weight training workouts. It is easy to use, travels well in its mesh bag, and has a max user weight of 110 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThree separable components for a variety of exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003ePut all your kit in a mesh bag to take it with you anywhere.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe pieces clip together without tools.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe 4-in-1 Push Up \u0026amp; Slide grips can support up to 110 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556760 \/ Unique size \/ teal blue","offer_id":45019105329341,"sku":"2925695","price":2095000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_cbb08b81-5a49-4b8e-b1eb-95821151693c.jpg?v=1772677092"},{"product_id":"girls-sport-shorts-black-cotton-shorts","title":"Girls' Sport Shorts Black - Cotton Shorts","description":"\u003cp\u003eKids' cotton shorts for activities at home and school.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eOur photos and models. Size information.\u003c\/h4\u003e\u003cp\u003eOur model is wearing the shorts in size 10-11 years. She's 1.45 m tall.\u003c\/p\u003e\u003cp\u003eThese shorts are soft and comfortable thanks to their cotton-elastane blend and their close-fitting, mid-thigh cut, giving them the perfect shape and giving kids great freedom of movement!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCotton-rich fabric that holds dampness and dries slowly\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eContains elastane for comfort and freedom of movement\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCotton-rich fabric for guaranteed softness\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eKids' cotton shorts for activities at home and school.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8517105 \/ 5-6years\/3'7\"-4' \/ black","offer_id":45019424293053,"sku":"2906333","price":560000.0,"currency_code":"LBP","in_stock":true},{"title":"8517105 \/ 7-8years\/4'-4'2\" \/ black","offer_id":45019424260285,"sku":"2605370","price":560000.0,"currency_code":"LBP","in_stock":true},{"title":"8650882 \/ 7-8years\/4'-4'2\" \/ navy blue","offer_id":46476786860221,"sku":"4342284","price":365000.0,"currency_code":"LBP","in_stock":false},{"title":"8517105 \/ 8-9years\/4'3\"-4'6 \/ black","offer_id":45019424358589,"sku":"2605371","price":560000.0,"currency_code":"LBP","in_stock":false},{"title":"8650882 \/ 8-9years\/4'3\"-4'6 \/ navy blue","offer_id":46476786892989,"sku":"4342283","price":365000.0,"currency_code":"LBP","in_stock":true},{"title":"8517105 \/ 10-11years\/4'7\"-4'8\" \/ black","offer_id":45019424391357,"sku":"2605372","price":560000.0,"currency_code":"LBP","in_stock":true},{"title":"8517105 \/ 12-13years\/4'9\"-5' \/ black","offer_id":45019424325821,"sku":"2605373","price":560000.0,"currency_code":"LBP","in_stock":true},{"title":"8517105 \/ 14-15years\/5'2\"-5'4\" \/ black","offer_id":45019424227517,"sku":"2605374","price":560000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_85c7d1e3-4a99-4353-b18d-8586cabbc75a.jpg?v=1772848391"},{"product_id":"2-kg-adjustable-wrist-ankle-weights-twin-pack-grey","title":"2 kg Adjustable Wrist \/ Ankle Weights Twin-Pack - Grey","description":"\u003cp\u003eAdjustable ankle and wrist weights. Weight them from 500 g to 2 kg to suit your needs and personalise the intensity of your sessions. Also available in 1 kg. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose ankle and wrist weights for fitness?\u003c\/h4\u003e\u003cp\u003eOur ankle and wrist weights are designed to optimise your sports sessions by adding extra resistance. They build strength, endurance and muscle tone while improving balance and co-ordination, in particular by putting more strain on the core.Use them to push your workouts and reach new heights of fitness!\u003c\/p\u003e\u003ch4\u003eWhy adjustable weights?\u003c\/h4\u003e\u003cp\u003eDiscover our adjustable dumbbells, designed to boost your training! With their 4 x 500 g weights, you can reach a maximum load of 2 kg per dumbbell.For safe, effective sessions, start with 500 g per arm.The more powerful muscles of the lower body can support 1 kg per ankle. Gradually increase the resistance depending on how you feel and progress.By starting with a light load, you'll improve the quality of your movements and maximise your results!\u003c\/p\u003e\u003ch4\u003eWhat work can you do with ankle and wrist weights?\u003c\/h4\u003e\u003cp\u003eBoost your sessions with ankle and wrist weights! Perfect for dynamic movements such as lateral leg raises and reverse crunches, they sculpt your muscles effectively. Add arm extensions for complete results. For static challenges, opt for dumbbells.\u003c\/p\u003e\u003ch4\u003eHow to use the ankle and wrist weights properly\u003c\/h4\u003e\u003cp\u003eOur advice for safe and enjoyable workouts:\n- Warm up before adding weights to prepare your muscles and joints and reduce the risk of injury;\n- Attach weights firmly but comfortably to prevent them slipping during exercise;\n- Listen to your body: If you feel pain or discomfort, adjust the weights or remove them;\n- End your session by stretching to promote optimal recovery and maintain your flexibility.\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eFilling 60% Scrap metal, 40% Sand Main fabric 100% Polyester\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003cp\u003eIntensify your workouts with our weights! Designed for optimum adjustment and guaranteed stability, they boost your efforts. Hand wash or machine wash.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIt's up to you: place them on your wrists, ankles or both!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust the weight to the workout: 1 or 2 x 500 g, i.e. 500 g or 1 kg per weight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWash by hand or on a delicate cycle only: no more bad smells!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eAdjustable ankle and wrist weights. Weight them from 500 g to 2 kg to suit your needs and personalise the intensity of your sessions. Also available in 1 kg. \u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573672 \/ Unique size \/ charcoal grey","offer_id":45019227652285,"sku":"2916886","price":3485000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_37092864-32d0-4318-80d0-2195115824b1.jpg?v=1772678337"},{"product_id":"1-kg-adjustable-wrist-ankle-weights-twin-pack-burgundy","title":"1 kg Adjustable Wrist \/ Ankle Weights Twin-Pack - Burgundy","description":"\u003cp\u003eWeighted ankle and wrist weights from 250 g to 1 kg to vary the intensity of your muscle-strengthening or Pilates sessions.Also available in 2 kg. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use ankle and wrist weights for fitness activities?\u003c\/h4\u003e\u003cp\u003eUse our wrist and ankle weights to enhance your toning sessions.By adding resistance to your exercises, they not only build strength, stamina and muscle tone, but also increase core activity, improving balance and coordination. Choose excellence for more effective training and results!\u003c\/p\u003e\u003ch4\u003eWhat's the point of these adjustable weights?\u003c\/h4\u003e\u003cp\u003eAdjustable ankle and wrist weights offer unique flexibility. These weights can be adjusted from 250 g to 1 kg. Made up of 4 x 250 g weights, you can adjust the load according to the muscles you're targeting. Are you a beginner? Start with a 250 g weight for your upper body. You can gradually increase the load as you progress or if you feel the need to challenge your muscles further.\u003c\/p\u003e\u003ch4\u003eHow to work with ankle and wrist weights.\u003c\/h4\u003e\u003cp\u003eAnkle and wrist weights are particularly suitable for dynamic postures.For example, you can perform exercises such as lateral leg raises, leg extensions, reverse crunches and squats to strengthen your leg and abdominal muscles. Add arm extensions to work the arms.\nFor static exercises, use dumbbells instead.\u003c\/p\u003e\u003ch4\u003eHow to use the ankle and wrist weights properly\u003c\/h4\u003e\u003cp\u003eFor safe and enjoyable sessions, here are a few tips:\n- Start with a warm-up to prepare your muscles and joints. This will reduce the risk of injury;\n- Attach the weights firmly but comfortably to avoid slipping;\n- If you feel pain or discomfort, adjust the weights or remove them. Always prioritise fitness over resistance;\n- Finish by stretching for optimum recovery and relaxed muscles!\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003eFilling 60% Scrap metal, 40% Sand Main fabric 100% Polyester\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003cp\u003eSpice up your sessions with our weights! Designed for a perfect fit and secure support, they boost your movements. Easy to wash by hand or machine, say goodbye to unpleasant odours!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIt's up to you: place them on your wrists, ankles or both!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjust the weight based on your workout\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65355\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy maintenance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHand wash or wash on a delicate cycle only: no more bad smells!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWeighted ankle and wrist weights from 250 g to 1 kg to vary the intensity of your muscle-strengthening or Pilates sessions.Also available in 2 kg. \u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8573670 \/ Unique size \/ purple","offer_id":46941135012029,"sku":"2916879","price":2790000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_d9f22bf0-c445-41cd-a83c-128bf852ddaf.jpg?v=1772674886"},{"product_id":"strength-training-lockable-pull-up-bar-100-cm","title":"Strength Training Lockable Pull-Up Bar - 100 cm","description":"\u003cp\u003eIf you're looking for a robust pull-up bar for body weight exercises at home, you've found it! Maximum 100 kg without screws, 120 kg with screws.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 100 cm pull-up bar and maximum supported weight\u003c\/h4\u003e\u003cp\u003e- The 100 cm pull-up bar extends from 95 to 120 cm.\n\n- It is suitable for a minimum space of 95 cm and weighs 2.6 kg.\n- The tips on each end are 4.7 cm in diameter.\n- Bar diameter: 32 mm.- Max weight on the bar without screws: 100 kg.\n- Max weight with screws: 120 kg.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhat are the features of the 100 cm pull-up bar?\u003c\/h4\u003e\u003cp\u003eThis pull-up bar can be installed in a door frame and was designed for maximum safety.\nThe blue ring on the far right of the bar locks the central (black) part so that you can't unscrew it during use.\nAlways check that the bar is stable by giving it a sharp pull before starting your set.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the pull-up bar?\u003c\/h4\u003e\u003cp\u003eThe pull-up bar extends from 95 cm to 120 cm\nThe blue end pieces are 4.7 cm in diameter\u003c\/p\u003e\u003ch4\u003eHow to install the 100 cm pull-up bar\u003c\/h4\u003e\u003cp\u003eThe QR code on the package has an installation video for this bar.\nWithout screws: - Adjust the length of the bar by turning the two ends (balance each side of the bar)\nA red Stop appears if you've unscrewed too far.\n- Tighten the central part of the bar to make the final adjustments.\n- Slide the little blue ring into one of the two notches to secure it.\n\nWith screws: - Drill holes at the desired height, using a level to check that they're even, and insert the screws and tips.\u003c\/p\u003e\u003ch4\u003eSafety and maximum weight load\u003c\/h4\u003e\u003cp\u003e- Without screws: the bar holds up to 100 kg.\n\n- With screws: the pull-up bar holds up to 120 kg.\nWhether screwed in or not, the bar should not be installed on plasterboard or door frames made of soft wood.\nAlways remember to slide the blue ring and give the pull-up bar a few sharp pulls before starting your sets.\nThis bar is not designed for doing exercises upside-down.\u003c\/p\u003e\u003ch4\u003eAccessorise your pull-up bar!\u003c\/h4\u003e\u003cp\u003eIf you're a beginner, you can use the pull up assistant (ref: 8643988), an adjustable band that allows you to lighten part of your weight and adapts to your progress.\nOn the other hand, once you've mastered pull-ups, you can wear a weighted gilet (ref: 8736051 and 8734579) to increase the difficulty and continue to progress!\u003c\/p\u003e\u003ch4\u003eYou can find some spare parts for your pull-up bar\u003c\/h4\u003e\u003cp\u003eOn our after-sales service site, you'll be able to find some of the parts needed to repair your pull-up bar. The blue ring that secures the bar is replaceable (ref: 8758386). The blue plugs (ref: 8758388) on each end of the bar can also be replaced.\nOur spare parts are available for 10 years after product purchase.\u003c\/p\u003e\u003ch4\u003eCheck out a back workout designed by our coach!\u003c\/h4\u003e\u003cp\u003eBack workout focusing on building muscle mass:\n- Pull-ups 4×6-10 reps\n- Rowing with bar, supinated grip 3×10-12 reps\n- 1-arm dumbbell rows 3×10-12 reps\/side\n- Face pull with band 3×15-20 reps\n\nDepending on your level, you can use a band to lighten your load or a gilet to weigh you down.\nAlways start with the minimum number of reps, then increase your reps by 2 as you progress.\u003c\/p\u003e\u003cp\u003eInstall and remove your bar in just a few seconds with its screw-free mounting system and enjoy loads of possible exercises: upper body, plank, abs... you just need to choose!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eBuild up your back, arms and abs with a single accessory!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eInstall and remove the bar easily with the tool-free mounting system.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eEasily store the bar under a bed or in a closet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65323\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreaking resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe bar can hold a load of up to 100 kg without screws and 120 kg with screws\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIf you're looking for a robust pull-up bar for body weight exercises at home, you've found it! Maximum 100 kg without screws, 120 kg with screws.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8588491 \/ Unique size \/ Default","offer_id":45019441561789,"sku":"4044805","price":4880000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_226a179a-1395-4999-801a-d7a2e3989941.jpg?v=1772675895"},{"product_id":"rubber-disc-weight-with-handles-10-kg-1-inch-28mm-partly-recycled-cast-iron","title":"Rubber Disc Weight with Handles 10 kg 1 Inch \/ 28mm Partly Recycled Cast Iron","description":"\u003cp\u003eA 10 kg rubber weight disc with a 1 inch \/ 28mm diameter designed to withstand impacts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the rubber weight disc\u003c\/h4\u003e\u003cp\u003eDimensions of the 10 kg weight disc:\n- Diameter: 1 inch \/ 289 mm\n- Thickness: 40mm\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eThe benefits of a rubber weight disc\u003c\/h4\u003e\u003cp\u003eOur rubber weight discs feature an ergonomic handle to make them easy to carry. They can also easily be used as dumbbells to do even more exercises!\nThey have a stainless steel ring in the centre for use on 28 mm bars.\nAnd, the rubber coating dampens impacts and protects your floors.\u003c\/p\u003e\u003ch4\u003eWhich bars are compatible with the rubber weight disc?\u003c\/h4\u003e\u003cp\u003eThis rubber weight disc is compatible with 28 mm diameter bars.\n- 1.2 metre straight bar (ref.: 8289897)\n- 1.2 metre curl bar (ref.: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55 m straight bar (ref.: 8289896)\n- 2 m straight bar (ref.: 8289900)\n\nHowever, this weight is not compatible with Olympic bars (which have a diameter of 50 mm).\u003c\/p\u003e\u003ch4\u003eUse your rubber weight disc safely\u003c\/h4\u003e\u003cp\u003eRemember to use disc collars to hold your weight discs in place on your bar (ref: 8574652).\u003c\/p\u003e\u003ch4\u003eStore your rubber weight discs properly\u003c\/h4\u003e\u003cp\u003eTo keep your weight training discs in good condition for as long as possible, store them in a dry place. Even though they are covered in rubber, if you keep them somewhere damp or outside, they could go rusty. You should also dust them once in a while using a dry or damp microfibre cloth. Keep them on a bottom shelf, under a bed or on a wall-mounted disc holder (ref. 8796727).\u003c\/p\u003e\u003ch4\u003eGet tips from our trainer on exercises you can do with your weight disc\u003c\/h4\u003e\u003cp\u003eThese weight discs can be used with or without a bar!\nWithout a bar:\n- Goblet squats with the disc: 3×15-20 reps\n- Lunges holding a disc in each hand: 3×10-15 reps\nStop two reps short and take 2 seconds to recover.\n\nWith a bar:\n- Bench press (bench + rack): 4×8-12 reps\nStop two reps short and take 90 seconds to recover.\n\nAdd reps as you get stronger.\u003c\/p\u003e\u003ch4\u003e20 kg weight\u003c\/h4\u003e\u003cp\u003ediameter: 394 mm\nThickness: 45mm\u003c\/p\u003e\u003cp\u003eThis 10 kg weight disc, made from cast iron with a rubber coating, is easy to hold and use for a large range of weight training exercises with or without a barbell. It won't mark your floors.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eErgonomic handles make gripping the disc easier.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDiscs are easy to slip on\/off using the stainless steel collar (1 inch diameter)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eErgonomic handles turn your disc into a dumbbell so you can do more exercises\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCast iron weight with an ultra-durable rubber coating\n5-year warranty\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eImpact resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe rubber coating protects your floors and reduces noise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA 10 kg rubber weight disc with a 1 inch \/ 28mm diameter designed to withstand impacts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8388223 \/ 10kg \/ black","offer_id":45019474067645,"sku":"2228314","price":6695000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_6e2c4b08-afe1-46ce-a07a-e7fe648d95f1.jpg?v=1772676147"},{"product_id":"weight-training-20-kg-partly-recycled-cast-iron-dumbbells-set","title":"Weight Training 20 kg Partly Recycled Cast Iron Dumbbells Set","description":"\u003cp\u003eThis 20 kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTrain safely with this dumbbell set\u003c\/h4\u003e\u003cp\u003eThe weights attach to the threaded bar with a collar. They secure the plates tightly onto the bar, even when holding them vertically. If you do dynamic training, make sure to check the tightness of the collars between 2 sets or if you hear the plates bang together.\nThat being said, a little bit of play is normal for ensuring the plates can easily go on the bar.\u003c\/p\u003e\u003ch4\u003eEasy-to-store dumbbells\u003c\/h4\u003e\u003cp\u003eThis dumbbell set is a great option if you want to put your equipment away after training. Just pack your dumbbells and weight in their case and slip them under your bed or in a cabinet.\nEasily transport your entire set in its case.\u003c\/p\u003e\u003ch4\u003eLower body weight training exercises with the dumbbell set\u003c\/h4\u003e\u003cp\u003eBulgarian split squats\nEquipment: weight, bench\nMuscle group: glutes and thighs\n3 to 4 sets of 10 to 15 reps per side (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)\n\nGoblet squats\nEquipment: weight\nMuscle group: glutes and thighs\n3 to 4 sets of 12 to 20 reps (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)\u003c\/p\u003e\u003ch4\u003eCaring for your dumbbell set\u003c\/h4\u003e\u003cp\u003eFollow a few easy steps to make your dumbbell set last as long as possible.\nBefore storing your equipment in its case, wipe your dumbbell and weights with a damp cloth.\nThen put the various parts of the set back into the slots provided in the case.\nStore the case in a dry spot.\n\nMoisture is your set's greatest enemy: never store it in a basement or outdoors.\u003c\/p\u003e\u003ch4\u003eWhat are the differences compared to vinyl and plastic?\u003c\/h4\u003e\u003cp\u003e- Cast iron is less sensitive to temperature variations, ensuring consistent use in different environments.\n- Compared to vinyl, cast iron is much more resistant to impacts, falls, and crushing, offering up to five times more durability.\n- Its textured surface provides an excellent grip even when your hands are damp, unlike plastic which tends to slip.\u003c\/p\u003e\u003ch4\u003eWeight training exercises you can do with the dumbbell kit to gain strength\u003c\/h4\u003e\u003cp\u003eBiceps with dumbbells:\nEquipment: dumbbells\nMuscle group: biceps\n3 sets of 8 to 12 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)\n\nIncline dumbbell bench press:\nEquipment: weight and incline bench\nMuscle group: pecs and triceps\n4 sets of 8 to 10 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eChoose cast iron plates rather than plastic or vinyl!\u003c\/h4\u003e\u003cp\u003eWe'll explain why:\n\nBecause cast iron is more dense than vinyl, you can increase the number of discs on the bar (up to 32 kg on a single dumbbell, for example), which makes it easier to adjust your load and vary your exercises. Unlike plastic or vinyl weights, cast iron can last a lifetime.\u003c\/p\u003e\u003ch4\u003eHow many kilos (max) can you add to the dumbbells?\u003c\/h4\u003e\u003cp\u003eThese dumbbells can hold up to 30 kg each. Because the bars and collars weigh 2 kg, each dumbbell can weigh up to 32 kg, or 64 kg for both.\nIf you are looking for weight to add onto your dumbbells, our 28 mm cast iron weight training plates are the perfect choice. From 0.5, 1, 2, 5, 10 to 20 kg, you're sure to find the exact weight you need.\u003c\/p\u003e\u003ch4\u003eWeight training dumbbell set contents\u003c\/h4\u003e\u003cp\u003e- Two threaded 1.6 kg bars: 28 mm diameter, 35 cm length\n- Four tightening collars: 200 g per nut\n- Eight 1 kg plates: 28 mm diameter, 135 mm high, 13 mm thick\n- Four 2 kg plates: 28 mm diameter, 175 mm height, 18 mm thick\n\nTotal weight of bar + collar: 2 kg\u003c\/p\u003e\u003ch4\u003eEquipment you can use with your 20 kg dumbbell set\u003c\/h4\u003e\u003cp\u003eMix up your training and do even more exercises by using other accessories with your 20 kg dumbbell set.\nFor example, you can do bench press with a bench.\u003c\/p\u003e\u003cp\u003eThis 20 kg dumbbell set is perfect for doing weight training exercises at home. Threaded bars and collars keep the weights safely in place, and the set comes in a case for easy transport and storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStrengthen your entire body with a variety of different movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eAdjusts in 2 kg increments.\nComposition: 8 x 1 kg + 4 x 2 kg + 2 x 2 kg bars\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis dumbbell set is easy to store and carry in its case.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eWeights are easy to grab thanks to their small edge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eIron discs and threaded steel bars for safety\n2-year warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 20 kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8018574 \/ Unique size \/ black","offer_id":45019235778749,"sku":"411314","price":8225000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_20cad7b3-8098-44a4-8a0f-089f81bbd084.jpg?v=1772674848"},{"product_id":"punching-bag-ceiling-hook","title":"Punching Bag Ceiling Hook","description":"\u003cp\u003efixing a punching bag to the ceiling.(Screws not included)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eInstallation instructions\u003c\/h4\u003e\u003cp\u003eIf you have any questions, check with a professional about proper installation (using screws, anchors) based on where you plan to use it (wall, beam).\n\nSCREWS NOT PROVIDED\u003c\/p\u003e\u003cp\u003eAttach your punching bag to the ceiling.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65377\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eTraction\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e2 holes for sturdy installation on a beam or ceiling\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65323\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eBreaking resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHook fixture on a ball bearing. Maximum load: 60 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003efixing a punching bag to the ceiling.(Screws not included)\u003c\/p\u003e","brand":"OUTSHOCK","offers":[{"title":"3797959 \/ Unique size \/ black","offer_id":45019138883773,"sku":"741843","price":1675000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_38174c28-56b9-4369-acdd-21be5e049313.jpg?v=1772677513"},{"product_id":"hex-dumbbell-15-kg","title":"Hex Dumbbell 15 kg","description":"\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eLength: 28.5 cm\nHeight: 15.5 cm\nHandle diameter: 3.4 cm\nSold individually\u003c\/p\u003e\u003ch4\u003eFREE EXERCISES\u003c\/h4\u003e\u003cp\u003e\u003ca target=\"_blank\" href=\"http:\/\/www.domyos.com\"\u003eDomyos.com\u003c\/a\u003e has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.\u003c\/p\u003e\u003cp\u003eA versatile dumbbell for bodybuilding movements and functional exercises (press-up-type exercises).\nIts hexagonal shape offers better stability.\nrobust rubber to protect against impacts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003evariety of exercises based on its shape: weight training and functional workouts\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eKnurled handle for improved grip.\nErgonomic grip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe rubber base won't scratch your floors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this dumbbell specifically for cross training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8399333 \/ 15kg \/ black","offer_id":45019303968957,"sku":"2364931","price":7670000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_27c98f67-9e64-45db-904a-b73e63b6ee6b.jpg?v=1772673838"},{"product_id":"kids-tracksuit-basic","title":"Kids' Tracksuit Basic","description":"\u003cp\u003eThis clever designed tracksuit is soft and comfortable, with a regular cut, a crew-neck jacket and bottoms that stay put at the ankles and waist.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat is minimal waste?\u003c\/h4\u003e\u003cp\u003eThe aim is to reduce textile waste during product manufacturing, starting with the design stage. Products are designed and made using a pattern template and not solely based on a drawing.\nThis means that pattern-making is a key part of the design process. We make sure that the different pieces of the product fit together perfectly like a puzzle on the pattern template to generate minimal waste.\u003c\/p\u003e\u003ch4\u003eWhy adopt a minimal waste design approach?\u003c\/h4\u003e\u003cp\u003eBetween 15% and 20% of textiles used for clothing end up as fabric offcuts. Wasted textiles mean wasted resources. It is vital that we tackle the problem at the source by maximising our use of textiles, by minimising waste, and by generating as little fabric waste as possible during the product manufacturing process.\nFor this product, we have gone from 19% to 9% waste.\u003c\/p\u003e\u003ch4\u003eProduct testing\u003c\/h4\u003e\u003cp\u003eWhen we design our products, we select fabrics and inks that are not harmful to children, and accessories (buttons, etc.) that cannot be swallowed. We make sure our fabrics are not toxic if put in your child's mouth. As well as these standards, we consider your child's safety when designing every aspect of our products. These little details make all the difference!\u003c\/p\u003e\u003ch4\u003eChild development\u003c\/h4\u003e\u003cp\u003eWe design our products with the support of a physiotherapist to understand how we can make kids more autonomous through our clothing. \"The challenge is to prevent kids from becoming discouraged. You need to give them actions that they can see are possible so that they'll repeat them until they become automatic and something they can use more generally,\" explains Agathe, our partner physiotherapist\u003c\/p\u003e\u003ch4\u003eHelping kids achieve their aim of dressing themselves\u003c\/h4\u003e\u003cp\u003eHow do we help them out? With easy-to-close zips, a wide neck so they can get dressed on their own without being stuck in their jumper, visual markers so they get their clothing the right way around, and more! Thanks to this little helping hand, your child will gradually get to grips with dressing themselves like the big kids.\u003c\/p\u003e\u003ch4\u003eWhat to wear for kids' activities\u003c\/h4\u003e\u003cp\u003eTo keep them comfy as they move around, your child can count on Domyos' product range: T-shirts, jogging bottoms, leggings and zipped sweatshirts! The aim is for them to be comfortable without having to pull their bottoms up or their T-shirt down all the time. The technical features vary depending on your child's level.\u003c\/p\u003e\u003cp\u003eThis baby gym tracksuit rips up the design rulebook by taking a minimal waste approach. A first modest step towards more design.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eHelps to develop autonomy\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA tracksuit that is easy for both kids and parents to put on!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eStretchy fabric that leaves your child free to move!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis clever designed tracksuit is soft and comfortable, with a regular cut, a crew-neck jacket and bottoms that stay put at the ankles and waist.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8572461 \/ 12 months \/ 2'3\"-2'4\" \/ navy blue","offer_id":46811804467389,"sku":"2958592","price":165000.0,"currency_code":"LBP","in_stock":true},{"title":"8572461 \/ 18 months \/ 2'5\"-2'6\" \/ navy blue","offer_id":46811804500157,"sku":"2958593","price":165000.0,"currency_code":"LBP","in_stock":true},{"title":"8572461 \/ 24 months \/ 2'6\"-2'9\" \/ navy blue","offer_id":46811804532925,"sku":"2958594","price":165000.0,"currency_code":"LBP","in_stock":false},{"title":"8572461 \/ 3-4years\/3'2\"-3'3\" \/ navy blue","offer_id":46811804565693,"sku":"2958596","price":165000.0,"currency_code":"LBP","in_stock":false},{"title":"8643120 \/ 18 months \/ 2'5\"-2'6\" \/ pink","offer_id":45019500118205,"sku":"4278929","price":905000.0,"currency_code":"LBP","in_stock":false},{"title":"8643120 \/ 24 months \/ 2'6\"-2'9\" \/ pink","offer_id":45019500150973,"sku":"4278930","price":905000.0,"currency_code":"LBP","in_stock":false},{"title":"8643120 \/ 2-3years\/2'9\"-3'1\" \/ pink","offer_id":45019500052669,"sku":"4278931","price":905000.0,"currency_code":"LBP","in_stock":false},{"title":"8643120 \/ 3-4years\/3'2\"-3'3\" \/ pink","offer_id":45019499987133,"sku":"4278932","price":905000.0,"currency_code":"LBP","in_stock":false},{"title":"8643120 \/ 4-5years\/3'4\"-3'7\" \/ pink","offer_id":45019500019901,"sku":"4278933","price":905000.0,"currency_code":"LBP","in_stock":true},{"title":"8643120 \/ 5-6years\/3'7\"-4' \/ pink","offer_id":45019499954365,"sku":"4278934","price":905000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_f8834d54-45ac-4a0a-9d09-fb197d24d1c4.jpg?v=1772764749"},{"product_id":"men-s-zip-up-fitness-hoodie-100-grey","title":"Men's Zip-Up Fitness Hoodie 100 - Grey","description":"\u003cp\u003edesigned thanks to the colour obtained by mixing a dyed fibre with an undyed fibre, this wardrobe staple will never leave your side.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDoes the grammage of the sweatshirt impact its warmth?\u003c\/h4\u003e\u003cp\u003eThe grammage listed on the product file for this sweatshirt is an indicator of the thickness of the fabric. This mainly affects the drape and feel: the heavier the sweatshirt, the straighter it falls and the better it looks. However, a heavier weight doesn't necessarily guarantee a warmer sweatshirt.A brushed knit (fleece effect on the inside) is lighter in grams per square metre, but warmer because it traps air, which provides more warmth.\u003c\/p\u003e\u003cp\u003eThis zip-up sweatshirt is a great essential: Warm, simple and comfortableWith its practical pockets and hood, it's a great addition to your sports wardrobe or for everyday wear.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe stretchy cut and fabric let your body express itself.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65182\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe fabric keeps you nice and warm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003edesigned thanks to the colour obtained by mixing a dyed fibre with an undyed fibre, this wardrobe staple will never leave your side.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8578792 \/ S \/ iron grey","offer_id":45019334279357,"sku":"2984895","price":2790000.0,"currency_code":"LBP","in_stock":true},{"title":"8578792 \/ M \/ iron grey","offer_id":45019334213821,"sku":"2984894","price":2790000.0,"currency_code":"LBP","in_stock":true},{"title":"8578792 \/ L \/ iron grey","offer_id":45019334377661,"sku":"2984893","price":2790000.0,"currency_code":"LBP","in_stock":true},{"title":"8578792 \/ XL \/ iron grey","offer_id":45019334312125,"sku":"2984896","price":2790000.0,"currency_code":"LBP","in_stock":true},{"title":"8578792 \/ 2XL \/ iron grey","offer_id":45019334344893,"sku":"2984888","price":2790000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_e5abd10f-0cd7-47d9-9e1c-cc0b07c8e4d7.jpg?v=1772677314"},{"product_id":"kids-warm-jogging-bottoms","title":"Kids' Warm Jogging Bottoms","description":"\u003cp\u003eColourful unisex bottoms for colourful kids!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTracksuit bottoms fit\u003c\/h4\u003e\u003cp\u003eRegular cut, close-fitting at the waist and hips.The cut is straight as far as the ankles, which are elasticated.\u003c\/p\u003e\u003cp\u003eBecause kids change moods as often as they do their bottoms, we created a cotton range in an array of colours. Essentials available as T-shirts, sweatshirts, and shorts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65182\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eFleecy bottoms to keep you warm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNaturally stretchy fabric for easy dressing\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA fleecy fabric for extra softness\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eColourful unisex bottoms for colourful kids!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8578483 \/ 5-6years\/3'7\"-4' \/ black","offer_id":46474103881917,"sku":"2983072","price":440000.0,"currency_code":"LBP","in_stock":true},{"title":"8578483 \/ 7-8years\/4'-4'2\" \/ black","offer_id":46474103914685,"sku":"2983073","price":440000.0,"currency_code":"LBP","in_stock":true},{"title":"8578483 \/ 8-9years\/4'3\"-4'6 \/ black","offer_id":46474103947453,"sku":"2983074","price":440000.0,"currency_code":"LBP","in_stock":true},{"title":"8578483 \/ 10-11years\/4'7\"-4'9\" \/ black","offer_id":46474103980221,"sku":"2983075","price":440000.0,"currency_code":"LBP","in_stock":true},{"title":"8578483 \/ 14-15years\/5'2\"-5'7\" \/ black","offer_id":46474104012989,"sku":"2983077","price":440000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_5eb16107-776b-4455-a8e7-dfec538dd1dc.jpg?v=1772763676"},{"product_id":"kids-unisex-warm-crew-neck-sweatshirt-dark-blue","title":"Kids' Unisex Warm Crew-Neck Sweatshirt - Dark Blue","description":"\u003cp\u003eSimple, effective crew neck sweatshirt in brushed jersey for kids' everyday activities (school etc.).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eOur photos, our models. Size information\u003c\/h4\u003e\u003cp\u003e\nGaspard is 1.44 m tall and is wearing the navy crew neck sweatshirt in 10-11 years.\u003c\/p\u003e\u003cp\u003eA classic, unisex sweatshirt to keep you warm before, during and after exercise.\nStretchy and very soft.No hood.Ribbed sleeves, hem and neck.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65182\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eWarmth\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA fleecy crew-neck sweatshirt to keep you nice and warm.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eNaturally stretchy fabric for easy dressing\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65196\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eSoftness\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eA fleecy fabric for extra softness\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSimple, effective crew neck sweatshirt in brushed jersey for kids' everyday activities (school etc.).\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8605384 \/ 5-6years\/3'7\"-4' \/ navy blue","offer_id":45019190493373,"sku":"4152492","price":1255000.0,"currency_code":"LBP","in_stock":true},{"title":"8605384 \/ 7-8years\/4'-4'2\" \/ navy blue","offer_id":45019190591677,"sku":"4152493","price":1255000.0,"currency_code":"LBP","in_stock":true},{"title":"8605384 \/ 8-9years\/4'3\"-4'6 \/ navy blue","offer_id":45019190624445,"sku":"4152494","price":1255000.0,"currency_code":"LBP","in_stock":true},{"title":"8605384 \/ 10-11years\/4'7\"-4'9\" \/ navy blue","offer_id":45019190526141,"sku":"4152495","price":1255000.0,"currency_code":"LBP","in_stock":true},{"title":"8605384 \/ 12-13years\/4'9\"-5'2\" \/ navy blue","offer_id":45019190657213,"sku":"4152496","price":1255000.0,"currency_code":"LBP","in_stock":true},{"title":"8605384 \/ 14-15years\/5'2\"-5'7\" \/ navy blue","offer_id":45019190558909,"sku":"4152497","price":1255000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_dd5909e4-b56c-4043-ba9b-6b74d740b540.jpg?v=1772678217"},{"product_id":"adult-muay-thai-ankle-support-black-red","title":"Adult Muay Thai Ankle Support - Black\/Red","description":"\u003cp\u003eMuay Thai and kickboxing practitioners who want to protect themselves against abrasion from the ground or during strikes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to Choose a Size\u003c\/h4\u003e\u003cp\u003eChoose your size based on your ankle circumference:\n\n- For an ankle circumference of 20 to 23.4 cm, choose size S\/M.\n\n- For an ankle circumference of 23.5 to 26.5 cm, choose size L\/XL.\u003c\/p\u003e\u003ch4\u003eAN ESSENTIAL ACCESSORY\u003c\/h4\u003e\u003cp\u003eAn ankle support is a must for Nak Muay during training and competition. It maintains the tradition of Muay Thai while adding a modern style.\nThe ankle support can be worn with guards (shin guard or shin guard and foot guard), in contact with the skin.\u003c\/p\u003e\u003cp\u003eThe ankle strap is designed not to rub against the floor (dojo, parquet, etc.) while giving you a solid grip.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eElasticated fabric (elastane) to fit perfectly around the ankle.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eHard-wearing fabric (polyester) for protection from the ground.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64998\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eLimits irritation\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eReduces friction against the ground and from impacts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMuay Thai and kickboxing practitioners who want to protect themselves against abrasion from the ground or during strikes.\u003c\/p\u003e","brand":"OUTSHOCK","offers":[{"title":"8589036 \/ S\/M \/ black","offer_id":45019320123581,"sku":"4047979","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8589036 \/ L \/ XL \/ black","offer_id":45019320156349,"sku":"4047978","price":1120000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_d4d00c55-9168-487e-a9c7-6a0c7a17b10e.jpg?v=1772677852"},{"product_id":"rubber-disc-weight-with-handles-20-kg-1-inch-28mm-partly-recycled-cast-iron","title":"Rubber Disc Weight with Handles 20 kg 1 Inch \/ 28mm Partly Recycled Cast Iron","description":"\u003cp\u003eCross training weight, or barbell disc - why choose? With this 20 kg weight, you can do both. Sold individually.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 20 kg weight\u003c\/h4\u003e\u003cp\u003e20 kg cast iron weight with rubber coating:\n- Thickness: 45 mm\n- Interior diameter: 1 inch \/ 28 mm\n- External diameter: 394 mm\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhat are these rubber-coated weights for?\u003c\/h4\u003e\u003cp\u003eThese weights can be used on 28 mm bars or without a bar using their ergonomic handle.\nTheir rubber coating dampens impacts and keeps them from marking your floors.\nThe stainless steel collar makes them easy to install on bars.\u003c\/p\u003e\u003ch4\u003eWhat bar can you use this weight with?\u003c\/h4\u003e\u003cp\u003eThis rubber weight is compatible with 28 mm diameter bars:\n- 1.2 metre straight bar (ref: 8289897)\n- 1.2 metre curl bar (ref.: 8484124)\n- 86 cm triceps bar (ref.: 8484125)\n- 35 cm short bar (ref.: 1041986)\n- 45 cm threaded bar (ref.: 8766096)\n- 1.55 m straight bar (ref.: 8289896)\n- 2 m straight bar (ref.: 8289900)\n\nIt is not compatible with weight-lifting bars (with a diameter of 50 mm).\u003c\/p\u003e\u003ch4\u003eDisc collars are essential with your weights\u003c\/h4\u003e\u003cp\u003eIf you plan to use your weights on bars or dumbbells, you'll need disc collars (ref: 8574652). They are sold as a pair! Note that they can support up to 15 kg of weight in a vertical position.\u003c\/p\u003e\u003ch4\u003eHow to store your weights to keep them for a long time\u003c\/h4\u003e\u003cp\u003eThese weight training discs are made of cast iron, covered in rubber. Cast iron can rust if exposed to the elements or to moisture, which is why we recommend storing these weights indoors in a dry place.\nIf you want to clean your weights, you can use a damp or microfibre cloth.\nAnd for storage, you can use a specially-designed mount (ref: 8796727) or the bottom shelf of a piece of furniture.\u003c\/p\u003e\u003ch4\u003eChallenge yourself with this workout designed by our coach\u003c\/h4\u003e\u003cp\u003eLower-body workout focusing on building muscle mass:\n- High barbell squat: 4×6-8 reps\n- Lunges with bar: 3×8-10 reps\/side\n- Goblet squat: 3×10-12 reps\n- Romanian deadlift with bar: 4×10 reps\n- Leg curl with dumbbells:  3×10-12 reps\n\nStart each exercise with the minimum number of reps, and increase by one rep\/week until you reach the max.\u003c\/p\u003e\u003cp\u003eComplete your weight training equipment with this rubber-coated cast iron disc. Compatible with all 1 inch \/ 28 mm bars thanks to its stainless steel collar, the rubber protects your floors.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eErgonomic handles make gripping the disc easier.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eDiscs are easy to slip on\/off using the stainless steel collar (1 inch diameter)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eErgonomic handles turn your disc into a dumbbell so you can do more exercises\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCast iron weight with an ultra-durable rubber coating\n5-year warranty\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eImpact resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe rubber coating protects your floors and reduces noise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eCross training weight, or barbell disc - why choose? With this 20 kg weight, you can do both. Sold individually.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8388237 \/ 20kg \/ black","offer_id":45019000373437,"sku":"2228373","price":11850000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_df5b45a4-c37f-4c61-bd65-4e9117808b68.jpg?v=1772677535"},{"product_id":"men-s-short-fitness-shorts-100","title":"Men's Short Fitness Shorts 100","description":"\u003cp\u003eThese shorts are made with 40% polyester and 30% cotton.\nThey're a great basic for everyday wear (fabric weight: 190 gsm).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFABRIC WEIGHT\u003c\/h4\u003e\u003cp\u003eThis product's fabric weighs 190 g\/m².\u003c\/p\u003e\u003ch4\u003eSHORTS WITH AN EYE FOR DETAIL\u003c\/h4\u003e\u003cp\u003eWe added a small pocket to these shorts for your keys.\nThey're the perfect length: they come to the mid-thigh for excellent freedom of movement.\nLastly, you'll no doubt love the incredibly soft fabric (thanks to the 60% cotton content) and comfortable elasticated waistband.\u003c\/p\u003e\u003ch4\u003eShorts that are perfect from morning till night\u003c\/h4\u003e\u003cp\u003eDo you wish you could wear the same outfit when working out as in your daily life? That's exactly why we created these shorts. They were designed to be both stylish and offer excellent freedom of movement. A great basic with a perfect fit.\u003c\/p\u003e\u003ch4\u003eFABRIC WEIGHT\u003c\/h4\u003e\u003cp\u003eThis product's fabric weighs 190 g\/m².\u003c\/p\u003e\u003ch4\u003eFABRIC WEIGHT\u003c\/h4\u003e\u003cp\u003eThis product's fabric weighs 190 g\/m².\u003c\/p\u003e\u003cp\u003eWith a straight cut and super-soft cotton\/polyester mix, these shorts are so comfy you'll want to wear them for all your workouts and everyday activities. Stay stylish and casual!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65082\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eStretch\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe stretchy cut and fabric let your body express itself.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65252\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eMoisture management\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eMoisture is diffused by the cotton fibres so that you don't feel damp\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese shorts are made with 40% polyester and 30% cotton.\nThey're a great basic for everyday wear (fabric weight: 190 gsm).\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8601428 \/ S \/ black","offer_id":45019444936893,"sku":"4109217","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601427 \/ S \/ grey","offer_id":46811756855485,"sku":"4109208","price":375000.0,"currency_code":"LBP","in_stock":true},{"title":"8601429 \/ S \/ grey","offer_id":45019444969661,"sku":"4109226","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601428 \/ M \/ black","offer_id":45019444871357,"sku":"4109216","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601429 \/ M \/ grey","offer_id":45019445133501,"sku":"4109225","price":1120000.0,"currency_code":"LBP","in_stock":false},{"title":"8601427 \/ M \/ grey","offer_id":46811756888253,"sku":"4109207","price":375000.0,"currency_code":"LBP","in_stock":true},{"title":"8601428 \/ L \/ black","offer_id":45019444904125,"sku":"4109215","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601429 \/ L \/ grey","offer_id":45019445067965,"sku":"4109224","price":1120000.0,"currency_code":"LBP","in_stock":false},{"title":"8601427 \/ L \/ grey","offer_id":46811756921021,"sku":"4109206","price":375000.0,"currency_code":"LBP","in_stock":false},{"title":"8601429 \/ XL \/ grey","offer_id":45019445100733,"sku":"4109227","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601428 \/ XL \/ black","offer_id":45019444805821,"sku":"4109218","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601428 \/ 2XL \/ black","offer_id":45019444838589,"sku":"4109211","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601427 \/ 2XL \/ grey","offer_id":46811756986557,"sku":"4109202","price":375000.0,"currency_code":"LBP","in_stock":false},{"title":"8601429 \/ 2XL \/ grey","offer_id":45019445002429,"sku":"4109220","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601429 \/ 3XL \/ grey","offer_id":45019445035197,"sku":"4109221","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601428 \/ 3XL \/ black","offer_id":45019444773053,"sku":"4109212","price":1120000.0,"currency_code":"LBP","in_stock":true},{"title":"8601427 \/ 3XL \/ grey","offer_id":46811757019325,"sku":"4109203","price":375000.0,"currency_code":"LBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_5cd1ecb3-5761-4b89-a328-abd62d9e4da3.jpg?v=1772764716"},{"product_id":"pair-of-weight-training-disc-collars-28-mm","title":"Pair of Weight Training Disc Collars - 28 mm","description":"\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training disc collar dimensions\u003c\/h4\u003e\u003cp\u003eClosed diameter:\n- 28 mm\n\nWeight:\n- 52 g each\n\nThe disc collars are sold in pairs, so you'll need two packs if training with two dumbbells.\u003c\/p\u003e\u003ch4\u003eWhy choose this pack of weight training disc collars?\u003c\/h4\u003e\u003cp\u003eIn weight training, disc collars are an essential accessory, and yet they are sometimes tricky to manipulate (especially the butterfly disc collars!). That's why we've designed this disc collar to be easy to put on and remove in just a few seconds with only one hand.\nIts 5-point tightening system ensures your safety by preventing weights from sliding on the bar (up to 15 kg if the dumbbell is vertical).\u003c\/p\u003e\u003ch4\u003eInstalling your weight training disc collars\u003c\/h4\u003e\u003cp\u003eDisc collars are installed on barbells or dumbbells, after you place your weights, to hold them in place as you work out.\nHere is how to install this one:\n- Lift the burgundy tab to loosen the disc collar.\n- Slide the disc collar onto your 28 mm bar or dumbbell.\n- Close the disc collar by closing the burgundy tab.\nAnd your disc collar is on!\nRemember to place on each end of your bar.\u003c\/p\u003e\u003ch4\u003eUsing your disc collar in complete safety\u003c\/h4\u003e\u003cp\u003eMax supported weight in vertical position:\n- 15 kg\n\nAlways check that your disc collars are closed before beginning your set.\n\nThe pressure exerted by your weights on the disc collar is relatively low in a horizontal position, which is why we do not list a maximum weight supported horizontally.\u003c\/p\u003e\u003ch4\u003eWhat dumbbells and bars are compatible with the disc collar?\u003c\/h4\u003e\u003cp\u003eThis disc collar is compatible with 28 mm bars (unthreaded)\nFor example:\n- 1.20 m curl weight training bar (ref: 8484124)\n1.55 m weight training bar (ref: 8289896)\n2 m weight training bar (ref: 8289900)\n- 1.20 m weight training bar (ref: 8289897)\n- 35 cm dumbbell bar (ref: 1041986)\n- 86 cm triceps bar (ref: 8484125)\n\nHowever, these disc collars are not suitable for 50 mm bars.\u003c\/p\u003e\u003ch4\u003eWhat to do if your disc collar breaks\u003c\/h4\u003e\u003cp\u003eTo ensure your safety, these disc collars cannot be repaired. That said, if it breaks under normal conditions of use (respecting the maximum weight), you can bring it to a store to find the most suitable solution.\u003c\/p\u003e\u003ch4\u003eHow to store your disc collar\u003c\/h4\u003e\u003cp\u003eAlways remove the disc collar from your bar at the end of your workout.\nStore it in a cool, dry place out of the light.\u003c\/p\u003e\u003cp\u003eThe wide opening of this weight training disc collar makes it easy to put on and remove. Its effective clamp supports up to 15 kg per side when using your dumbbell vertically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eSpecially designed opening mechanism to prevent friction against the bar\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eCan be fixed in place in two seconds using just one hand\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003e5-point secure tightening. Maximum load: 15 kg (per side).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8574652 \/ Unique size \/ Default","offer_id":45019487469757,"sku":"2923491","price":700000.0,"currency_code":"LBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/5269\/4973\/files\/pic_c6f88706-b013-4b22-be7b-e5a018e82e8b.jpg?v=1772674810"}],"url":"https:\/\/decathlon.com.lb\/collections\/fitness-deals-15-off.oembed?page=4","provider":"Decathlon Lebanon","version":"1.0","type":"link"}