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DOMYOS
2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey
Regular price:
Sale price: LBP3,485,000.00
Read all 665 review(s) Reviews)
8573672
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Get your discount once you reach the limit quantity in your cart.
This pair of wrist and ankle weights can be adjusted from 500 g to 2 kg on each weight. They're perfect for intensifying your workouts. Also available in 1 kg.
Increase the difficulty of your workouts! Wearing wrist and ankle weights enables you to add extra load to your fitness workouts. They stay in place and can be washed easily.
Select a size
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Product Features
![](http://decathlon.com.lb/cdn/shop/products/4ed7870c5fd42b252578cbb58b89f7d8_500x.jpg?v=1654927489)
Versatility
It's up to you: place them on your wrists, ankles or both!
Modularity
Adjust the weight to the workout: 1 or 2 x 500 g, i.e. 500 g or 1 kg per weight.
Easy maintenance
Our weights should be hand washed or washed on a delicate cycle only: bye-bye bad smells!
Additional Product informations
Composition
Filling
- 18% Sand
- 82% Iron
Main fabric
- 100% Polyester
Why adapt the weight of these wrist and ankle weights?
They're made up of four 500 g weights so that you can vary the load. The most you can have is 2 kg on each limb.For newcomers to strength training, it's recommended that you start with 500 g per arm for upper-body workouts. Your lower-body muscles tend to be more powerful, so you can start with 1 kg per ankle.You can then increase the load depending on how you feel and how strong you are!By starting light, you can focus on the quality of your movements.
Wash your weights easily
Want to wash your weights? Here's what to do:- Take the weights off the wristband- Put the wristband in a laundry bag- Put the bag in your washing machine and wash on a gentle cycle at 30°C max- Leave to dry naturally
Wrist and ankle weights for workouts with dynamic movements!
During your workout, you can switch between dynamic poses and static poses (with your feet immobile).For your dynamic poses, such as leg extensions, wrist and ankle weights are ideal.For static exercises such as squats and lateral arm extensions, the weights can be useful because they are easy to hold and help you stay balanced.
What does getting toned actually mean?
Getting toned means tightening up your muscles. In other words, you work your muscles by doing exercises (with or without weights) to make your muscles bigger.As fitness equipment designers and sports enthusiasts, we can't stress enough how good getting toned will leave you feeling - not only about yourself, but also in your everyday activities! Strong arms are great for carrying home your shopping! ;)
Who can do toning exercises?
Good news: anyone can tone up their muscles, at any age. And this activity can be adapted to suit anyone. We just have to vary the weights used, the number of repetitions, or the intensity and frequency, etc.What's more, it's easy to get back into it at home.In short, what you do is up to you!
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Product Reviews
![2 kg Adjustable Wrist / Ankle Weights Twin-Pack - Grey](http://decathlon.com.lb/cdn/shop/products/59ae964491067ed441b7404e2a6c4d9e_large.jpg?v=1654927489)
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Great product.
I've been using them multiple times a week for over 10 months. They work fine both as dumbbells or ankle weights. The material holding the "sand" is too thin and it started leaking "sand" after 6-7 months. I stopped taking the weights in/out and wrapped the inside bits in cling film but they still leak
They are good, just adjust the weight are ok, no easy as I thought.
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